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Coping Skills: Lesson for Kids

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Which one of the following would be a good choice of a person to share your feelings with?

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1. If you are a little afraid of sharing your worries with someone, which one of the following can help you express your feelings?

2. Which one of the following is an example of a good outlet for reducing your stress and coping with a tough situation?

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About This Quiz & Worksheet

We all go through tough times in life. When your life feels hard, there are healthy things that you can do to help yourself feel better. You will quizzed on how to share your emotions with others as well as the definition of stress.

Quiz & Worksheet Goals

The quiz covers:

  • A good way to reduce stress
  • Who to share your feelings with
  • A way to share your feelings without having to talk to anyone

Skills Practiced

  • Understanding key ideas - show that you can correctly explain main terms, such as stress
  • Remembering details - remember what you can do if you've tried different coping strategies but you still feel unhappy
  • Learning practice - use what you know to answer a question about a good outlet for stress

Additional Learning

Learn more about this topic with the lesson called Coping Skills: Lesson for Kids. This lesson talks about:

  • The meaning of the word cope
  • Why talking to an adult about your feelings can be helpful
  • Using music to get rid of stress
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