Personal Trainer Video: Career Options in Athletic Training
Personal Trainer Video: Career Options in Athletic Training Transcript
One option in athletic training is to become a physical trainer. Physical trainers typically work one-on-one with clients to provide them with fitness advice and regimes, including personalized work outs. There isn't a set amount of training needed to become a personal trainer, though most states do require certification.
As a personal trainer, you have the ability to work closely with clients in small group settings or one-on-one to provide them with fitness advice and personalize workout plans. Personal trainers usually work on location at their clients' homes or in a gym. Training and certification varies among states, but most often, personal trainers are required to become certified or licensed in some way.
Job Duties and Skills
Personal trainers design personalized workout routines for their clients. They help clients learn about nutrition, and assist them in achieving their fitness goals. They should be aware of a variety of exercise techniques to accommodate the needs of their clients. Keeping records of clients' progress and fitness levels is also part of the job. As a personal trainer, you should be physically fit yourself and be able to communicate effectively with others.
Many employers and fitness centers require personal trainers to have a bachelor's degree in a related field such as physical education, kinesiology or fitness and exercise science. Most states also require passing a certification exam which is typically good for two years. Exams typically cover topics such as exercise techniques, assessing fitness levels, human physiology and exercise program development. Being CPR certified is also a common requirement.
Personal training is a nice option for those who are looking for flexibility or part-time work. Many trainers work part-time, but can also increase their work load by taking on clients outside of their day job. It is common for personal trainers to work during the evening and weekend hours since many of them are employed at fitness facilities that are open 24 hours. Advancement in the field is possible with continued training and advanced degrees. Personal trainers can become part of the management team at a fitness facility or a head trainer. These positions typically have added responsibilities such as hiring personal training staff and acquiring new clients.
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