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Explain the importance of the statement: "Getting enough sleep is not a luxury, its a necessity."

Question:

Explain the importance of the statement:

"Getting enough sleep is not a luxury, its a necessity."

Sleep:

Sleep can be considered as both a physiological and psychological process hallmarked by inhibited motor-sensory function and altered consciousness. This process has been associated with several brain parts such as the hypothalamus, the pineal gland, the amygdala, and the brainstem.

Answer and Explanation:

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The statement is important for at least two reasons. First, the statement is important because it emphasizes the vital and irreplaceable role of sleep...

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Psychology Case Study: Peter Tripp & Sleep Deprivation

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Chapter 8 / Lesson 10
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Learn about Peter Tripp and his sleep deprivation experiment. Explore the observations of medical professionals and find out what later happened to Tripp.


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