What nutrient becomes depleted most rapidly during physical exercise?
Exercise is one way that people choose to lose weight. The other ways to lose weight include eating a healthy diet and taking supplements. When exercising, it is important to keep track of the amount of nutrients your body needs.
Answer and Explanation:
The nutrient that becomes depleted most rapidly during physical exercise is water. Water is lost through sweat and evaporation from increased...
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fromChapter 10 / Lesson 9