- Course type: Self-paced
- Available Lessons: 264
- Average Lesson Length: 8 min
Eligible for Certificate:
Certificates show that you have completed the course. They do not provide credit.
Watch a preview:chapter 1 / lesson 1Health & Wellness: Definition and Dimensions
This course can be found in: DSST Test Prep
Thousands of practice questions, 30+ DSST study guides, and 4,000+ test prep video lessons
Course SummaryEarning a passing score on the DSST Health & Human Development exam can earn you real college credit. Let us help you get the best score you can on the exam with the easy video lessons and quizzes featured in this fun study guide.
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About This Course
Take just a few weeks to study with our health principles test prep course and you can earn three college credits by taking and passing the DSST Here's to Your Health exam. Our fun and engaging video lessons are the fastest way to study for the exam and earn college credit transferable to almost 3,000 colleges and universities.
The concepts covered in this course are the same as those found in a 1-semester college course in health principles, including cardiovascular and respiratory health, addictive behaviors, personality and anxiety disorders and family planning. You'll see techniques used for coping with stress and explore factors contributing to obesity. The video lessons bring these concepts to life and help you retain the info for the exam.
Check out our DSST test prep materials! We've got DSST courses to teach you the material, comprehensive DSST study guides to help you study, DSST practice tests to test your knowledge, and informational DSST resources to get you up to speed on testing logistics.
This course was last updated in 2019.
Syllabus & Course Information
You'll be able to demonstrate mastery of the following objectives after you've finished this course. These objectives correspond closely with the concepts tested on the DSST Here's to Your Health exam. For additional preparation, take the final exam that concludes this course.
- Examine the definition of wellness and sources of health information.
- Identify the relationship between demographics, lifestyle choices and personal health.
- Explore factors affecting psychosocial health.
- Survey prevention and assessment methods used by professionals working in this field.
- Learn about symptoms, causes and treatment options for depressive and bipolar disorders.
- Recognize triggers of suicidal thoughts and the methods used to prevent them.
- Discuss the clinical definitions of generalized anxiety and panic disorders.
- Study characteristics of social phobias, obsessive compulsive disorders and trauma-related disorders.
- Categorize the symptoms and phases of schizophrenia.
- Differentiate between delusional mental health disorders and brief psychotic disorders.
- Pinpoint the identity and interpersonal difficulties associated with various personality disorders, including paranoid, antisocial and avoidant types.
- Relate challenges associated with their diagnosis.
- Examine theories of emotion, flight or fight responses and their relation to psychophysiological and acute stress disorders.
- Assess the use of positive psychology to treat them.
- Explore the impacts of stress on health.
- Identify phases of general adaptation syndrome and techniques for reducing exposure to stress.
- Recognize the warning signs of addictive behavior.
- Differentiate between substance misuse and abuse.
- Learn about routes of drug administration, types of drugs and the financial impacts of illicit drug use.
- Survey trends in alcohol and tobacco use in the U.S.
- Explore the immediate and long-term effects of their use alongside the symptoms of alcoholism.
- Understand causes of substance-related disorders and their treatments.
- Outline symptoms of dependence on stimulants, depressants, hallucinogens and cannabis.
- Examine qualities of successful relationships and study the nature of sexual identity and expression.
- Survey characteristics of marriage, divorce and cohabitation in late adulthood as well as issues associated with parenthood and grandparenting.
- Learn about contraceptive methods and the legal decisions surrounding abortion.
- Identify factors involved in the decision to have children and the importance of prenatal care.
- Outline the stages of childbirth and describe potential treatment options for infertility.
- Get acquainted with historical perspectives on sexual dysfunction.
- Scrutinize social perceptions of gender dysphoria and the theories used to explain it, and discuss treatment options.
- Summarize methods for determining an individual's nutritional needs.
- Assess nutritional myths, food safety concerns and causes of various types of eating disorders.
- Discover the benefits of regular physical activity alongside the components of strength training, stretching and aerobics exercise programs.
- Get an introduction to methods for preventing and treating fitness injuries.
- Examine risk factors for obesity and health problems associated with being overweight.
- Learn methods for determining optimal weight and assessing which weight control methods are the most effective.
- Study theories of aging alongside the physical and psychosocial changes that occur among older adults.
- Identify causes of morbidity and mortality, factors affecting longevity and health treatment options for older adults.
- Understand stages of dying and patterns of bereavement.
- Survey the modern hospice movement, explore the euthanasia debate and examine reactions to death across the life span.
- Find out how the circulatory system changes with age.
- Explain the prevalence of cardiovascular disease in the U.S.
- Discuss types of heart, respiratory and endocrine diseases as well as prevention and treatment techniques associated with each.
- Study genetic risk factors for different types of cancers. Summarize prevention and screening recommendations.
- Survey disease control and prevention techniques and the types of autoimmune and immune deficiency disorders.
- Learn about allergies, flu viruses and sexually transmitted infections.
- Examine treatment options for diabetes.
- Recognize symptoms of various genetic disorders, such as Down Syndrome and Tay-Sachs.
- Identify causes of arthritis.
- Categorize conditions associated with the central and peripheral nervous system.
- List common neurological disorders and their symptoms.
- Discover how risk management strategies can mitigate the effects of environmental toxicants like disease-causing agents and chemicals.
- Peruse legislation designed to curb air and water pollution and examine techniques for reducing solid waste.
- Check out examples of sustainable water use and explore the relationship between population size and resource consumption.
- Get an overview of violence in American society.
- Differentiate between intentional and non-intentional injuries.
- Pinpoint factors contributing to homicide, domestic violence and sexual victimization and investigate strategies designed to prevent them.
- Research measures for maintaining workplace, residential and automotive safety.
- Find out how to safely participate in recreational activities, provide basic emergency care and prepare for natural disasters.
- Understand the structure of the U.S. health care system.
- Learn what factors to consider when making health care decisions and survey types of health care and insurance.
- Recognize the role of Medicaid and Medicare.
Prerequisites aren't needed for this introductory course. Jump in right away and get started learning about essential health principles.
This course has 223 video lessons divided among 30 chapters. Lessons are short - about five to ten minutes each - and are accompanied by a quiz. You'll also find chapter quizzes and a final exam to help you solidify your understanding of the materials. Our course experts can answer any questions you have, and you can find a transcript for each video lesson in case you want to read along. A tracking tool lets you keep track of your progress on both the lessons and the quizzes.
DSST Here's to Your Health Exam Information
The concepts tested on the DSST Here's to Your Health exam are equivalent to topics addressed in a 1-semester upper-level principles of health course. Students might take this course if they are majoring in a science field or are pursuing a health-related degree. It can also be taken by non-majors interested in the field of health and wellness. At some schools, this course can meet general education requirements.
- Number of Questions: Approximately 100
- Question Type: Multiple choice
- Time Limit: 2 hours
- Number of Credits: 3
- Exam Cost: $80
Earn DSST Credit
You can earn three college credits by getting a passing score on the DSST. Earning credits through a DSST exam can save you time and money. The most effective way to prepare for this exam is to use this prep course.
Study Schedule for the DSST Here's to Your Health Exam
This course offers approximately 13 hours of instruction. Use the timetable below to help you determine how many weeks you'll need to spend studying. When you have a general timeframe in mind, call and make an appointment for your exam, so you'll get a time slot that works with your schedule.
|Study Frequency||When You'll Be Ready for the Exam|
|3 hours a day; 3 days a week||About 1.5 weeks|
|2 hours a day; 3 days a week||Just over 2 weeks|
|1 hour a day; 3 days a week||Just over 4 weeks|
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