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Physical Education Lesson Plans & Activities

  • Course type: Self-paced
  • Available Lessons: 148
  • Average Lesson Length: 8 min
  • Eligible for Certificate: Yes

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    Yoga Lesson Plan
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    Yoga Lesson Plan

Course Summary

Develop high-quality curriculum, strengthen your class lessons and improve student learning outcomes with help from the physical education teacher resources in this course. Enjoy exclusive access to informative lesson plans, helpful activity ideas and supplemental learning materials.
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6 chapters in Physical Education Lesson Plans & Activities

Course Progress Best Score
Lesson 1 - Body Composition Lesson Plan
Lesson 2 - What Is Body Composition? - Definition, Tests & Examples Score: {{cp.lessonAssetIdToProgress[16227].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[16227].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Physical Fitness Lesson Plan
Lesson 4 - What is Physical Fitness? - Definition & Importance Score: {{cp.lessonAssetIdToProgress[23204].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[23204].bestScoreQuestions}}  Take Quiz Optional
Lesson 5 - Factors Affecting Physical Fitness & Performance Score: {{cp.lessonAssetIdToProgress[60396].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[60396].bestScoreQuestions}}  Take Quiz Optional
Lesson 6 - Teaching Children About Exercise Score: {{cp.lessonAssetIdToProgress[180699].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[180699].bestScoreQuestions}}  Take Quiz Optional
Lesson 7 - Swimming Lesson Plan
Lesson 8 - Water & Recreational Safety: Definition and Precautionary Measures Score: {{cp.lessonAssetIdToProgress[18587].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[18587].bestScoreQuestions}}  Take Quiz Optional
Lesson 9 - Swimming Skills & Biomechanics Score: {{cp.lessonAssetIdToProgress[50831].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[50831].bestScoreQuestions}}  Take Quiz Optional
Lesson 10 - Essential Questions for Physical Education
Lesson 11 - Formative Assessment Strategies in PE
Lesson 12 - Muscular Endurance Lesson Plan
Lesson 13 - Assessing Strength & Muscular Endurance Score: {{cp.lessonAssetIdToProgress[60431].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[60431].bestScoreQuestions}}  Take Quiz Optional
Lesson 14 - Physical Education Teaching Strategies & Styles Score: {{cp.lessonAssetIdToProgress[316759].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[316759].bestScoreQuestions}}  Take Quiz Optional
Lesson 15 - Bow & Arrow Lesson Plan
Lesson 16 - Timeline of the History of Bow & Arrows Score: {{cp.lessonAssetIdToProgress[332389].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[332389].bestScoreQuestions}}  Take Quiz Optional
Lesson 17 - Archery Lesson Plan
Lesson 18 - Archery: Skills, Rules & Techniques Score: {{cp.lessonAssetIdToProgress[171613].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[171613].bestScoreQuestions}}  Take Quiz Optional
Lesson 19 - Physical Education Weight Training Lesson Plan
Lesson 20 - Balance Lesson Plan for Physical Education
Lesson 21 - Motor Skills Lesson Plan for Physical Education
Lesson 22 - Body Awareness Lesson Plan
Lesson 23 - Catching & Throwing Lesson Plan for Physical Education
Lesson 24 - Health & Fitness Lesson Plan for Elementary School
Lesson 25 - Track & Field Lesson Plan for Elementary School
Lesson 26 - Weight Lifting Lesson Plan
Lesson 27 - Cheerleading Lesson Plan for Elementary School
Lesson 28 - Karate Lesson Plan for Elementary School
Lesson 29 - Karate Lesson for Kids: Definition & Styles Score: {{cp.lessonAssetIdToProgress[403593].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[403593].bestScoreQuestions}}  Take Quiz Optional
Lesson 30 - Circuit Training Lesson Plan for Elementary School
Lesson 31 - Wiffle Ball Lesson Plan
Lesson 32 - Cross Country Running Lesson Plan
Lesson 33 - Cross Country Running: Tips & Drills Score: {{cp.lessonAssetIdToProgress[418975].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[418975].bestScoreQuestions}}  Take Quiz Optional
Lesson 34 - Tumbling Lesson Plan for Elementary School
Lesson 35 - Locomotor Skills Lesson Plan for Physical Education
Lesson 36 - Tag Lesson Plan for Physical Education
Lesson 37 - Rodeo Lesson Plan for Elementary School
Lesson 38 - Head, Shoulders, Knees & Toes Lesson Plan
Course Progress Best Score
Lesson 1 - Tennis Lesson Plan
Lesson 2 - Tennis Rules & Scoring Score: {{cp.lessonAssetIdToProgress[50838].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[50838].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Table Tennis Lesson Plan for Physical Education
Lesson 4 - Golf Lesson Plan
Lesson 5 - Golf Rules & Scoring Score: {{cp.lessonAssetIdToProgress[149563].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[149563].bestScoreQuestions}}  Take Quiz Optional
Lesson 6 - Golf Lesson Plan for Elementary School
Lesson 7 - Bowling Lesson Plan
Lesson 8 - Bowling Lesson Plan for Physical Education
Lesson 9 - Frisbee Lesson Plan for Elementary School
Lesson 10 - Movement Education: Curriculum Model & Activities Score: {{cp.lessonAssetIdToProgress[169591].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[169591].bestScoreQuestions}}  Take Quiz Optional
Lesson 11 - Stretching Exercises for Children
Lesson 12 - Kindergarten Physical Education Games
Lesson 13 - Elementary Physical Education Games
Lesson 14 - Physical Education Games for Middle School
Lesson 15 - High School Physical Education Games
Lesson 16 - Capture the Flag Lesson Plan
Lesson 17 - Capture the Flag: Rules & Variations Score: {{cp.lessonAssetIdToProgress[292745].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[292745].bestScoreQuestions}}  Take Quiz Optional
Lesson 18 - Halloween P.E. Games
Lesson 19 - Cooperative Games for P.E.
Lesson 20 - Indoor Games & Activities for Kids
Lesson 21 - Dexterity Activities for Kids
Lesson 22 - Large Muscle Group Activities for Preschoolers
Lesson 23 - Preschool Small Muscle Group Activities
Lesson 24 - Balance Games for Elementary Students
Lesson 25 - Games to Get Kids Moving
Lesson 26 - Spatial Awareness Physical Education Games
Lesson 27 - Tennis Lesson Plan for Elementary School
Lesson 28 - Tennis Lesson for Kids: History & Facts Score: {{cp.lessonAssetIdToProgress[391495].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[391495].bestScoreQuestions}}  Take Quiz Optional
Course Progress Best Score
Lesson 1 - Sportsmanship Lesson Plan
Lesson 2 - Sportsmanship: Definition & Examples Score: {{cp.lessonAssetIdToProgress[397953].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[397953].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Sportsmanship Lesson Plan for Elementary School
Lesson 4 - Sportsmanship Definition & Examples: Lesson for Kids Score: {{cp.lessonAssetIdToProgress[332475].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[332475].bestScoreQuestions}}  Take Quiz Optional
Lesson 5 - Soccer Lesson Plan
Lesson 6 - The Origins & Evolution of Soccer Score: {{cp.lessonAssetIdToProgress[50825].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[50825].bestScoreQuestions}}  Take Quiz Optional
Lesson 7 - The Rules of Soccer & Responsibilities of Players Score: {{cp.lessonAssetIdToProgress[50826].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[50826].bestScoreQuestions}}  Take Quiz Optional
Lesson 8 - Soccer Lesson Plan for Elementary School
Lesson 9 - Indoor Soccer Lesson Plan
Lesson 10 - Indoor Soccer: Rules & Drills Score: {{cp.lessonAssetIdToProgress[418949].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[418949].bestScoreQuestions}}  Take Quiz Optional
Lesson 11 - Receiving & Turning in Soccer Lesson Plan
Lesson 12 - Soccer Defending Lesson Plan
Lesson 13 - Soccer Passing Lesson Plan
Lesson 14 - Soccer Shooting Lesson Plan
Lesson 15 - Baseball Lesson Plan
Lesson 16 - Baseball Skills and Drills Score: {{cp.lessonAssetIdToProgress[184385].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[184385].bestScoreQuestions}}  Take Quiz Optional
Lesson 17 - Softball Lesson Plan for Physical Education
Lesson 18 - Softball Hitting Lesson Plan
Lesson 19 - Dodgeball Lesson Plan for Physical Education
Lesson 20 - Kickball Lesson Plan for Physical Education
Lesson 21 - Basketball Lesson Plan
Lesson 22 - Basketball Skills, Activities & Safety Score: {{cp.lessonAssetIdToProgress[60417].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[60417].bestScoreQuestions}}  Take Quiz Optional
Lesson 23 - Volleyball Lesson Plan
Lesson 24 - Volleyball Skills Score: {{cp.lessonAssetIdToProgress[50848].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[50848].bestScoreQuestions}}  Take Quiz Optional
Lesson 25 - Badminton Lesson Plan
Lesson 26 - Badminton Rules & Equipment Score: {{cp.lessonAssetIdToProgress[163067].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[163067].bestScoreQuestions}}  Take Quiz Optional
Lesson 27 - Ultimate Frisbee Lesson Plan
Lesson 28 - Ultimate Frisbee: Rules & History Score: {{cp.lessonAssetIdToProgress[148597].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[148597].bestScoreQuestions}}  Take Quiz Optional
Lesson 29 - Team Handball Lesson Plan
Lesson 30 - Team Handball: Techniques, Equipment & Rules Score: {{cp.lessonAssetIdToProgress[171615].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[171615].bestScoreQuestions}}  Take Quiz Optional
Lesson 31 - Pickleball Lesson Plan
Lesson 32 - What is Pickleball? - Rules, Equipment & Strategy Score: {{cp.lessonAssetIdToProgress[184389].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[184389].bestScoreQuestions}}  Take Quiz Optional
Lesson 33 - Football Lesson Plan
Lesson 34 - How to Develop Football Skills Score: {{cp.lessonAssetIdToProgress[60418].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[60418].bestScoreQuestions}}  Take Quiz Optional
Lesson 35 - Floor Hockey Lesson Plan
Lesson 36 - Fundamental Floor Hockey Skills Score: {{cp.lessonAssetIdToProgress[65518].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[65518].bestScoreQuestions}}  Take Quiz Optional
Lesson 37 - Lacrosse Lesson Plan
Lesson 38 - How to Play Lacrosse: Rules & Scoring Score: {{cp.lessonAssetIdToProgress[187937].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[187937].bestScoreQuestions}}  Take Quiz Optional
Lesson 39 - Netball Lesson Plan
Lesson 40 - What is Netball? - Positions & Rules Score: {{cp.lessonAssetIdToProgress[196431].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[196431].bestScoreQuestions}}  Take Quiz Optional
Lesson 41 - Rugby Lesson Plan
Lesson 42 - How to Play Rugby: Rules & Positions Score: {{cp.lessonAssetIdToProgress[187935].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[187935].bestScoreQuestions}}  Take Quiz Optional
Lesson 43 - Flag Football Lesson Plan
Lesson 44 - Flag Football: Rules, Plays & Drills Score: {{cp.lessonAssetIdToProgress[418939].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[418939].bestScoreQuestions}}  Take Quiz Optional
Course Progress Best Score
Lesson 1 - Cardio Fitness Lesson Plan
Lesson 2 - The Benefits of Incorporating Daily Cardio Exercise Score: {{cp.lessonAssetIdToProgress[65533].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[65533].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Aerobic Fitness Lesson Plan
Lesson 4 - What Is Aerobic Exercise? - Definition, Benefits & Examples Score: {{cp.lessonAssetIdToProgress[16506].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[16506].bestScoreQuestions}}  Take Quiz Optional
Lesson 5 - Developing Aerobic Endurance Score: {{cp.lessonAssetIdToProgress[60426].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[60426].bestScoreQuestions}}  Take Quiz Optional
Lesson 6 - Power Walking Lesson Plan
Lesson 7 - Step Aerobics Lesson Plan
Lesson 8 - Jump Rope Lesson Plan Physical Education
Lesson 9 - Skipping Lesson Plan for Physical Education
Lesson 10 - Shotokan Karate Lesson Plan
Lesson 11 - Shotokan Karate: Origin & Techniques Score: {{cp.lessonAssetIdToProgress[452623].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[452623].bestScoreQuestions}}  Take Quiz Optional
Lesson 12 - Taekwondo: Definition & Types Score: {{cp.lessonAssetIdToProgress[452627].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[452627].bestScoreQuestions}}  Take Quiz Optional
Lesson 13 - Kickboxing Lesson Plan
Lesson 14 - What is Kickboxing? - Definition & Benefits Score: {{cp.lessonAssetIdToProgress[452631].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[452631].bestScoreQuestions}}  Take Quiz Optional
Lesson 15 - Boxing Lesson Plan
Lesson 16 - What is Boxing? - Definition & Rules Score: {{cp.lessonAssetIdToProgress[452635].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[452635].bestScoreQuestions}}  Take Quiz Optional
Lesson 17 - Judo Lesson Plan
Lesson 18 - What is Judo? - Definition & Rules Score: {{cp.lessonAssetIdToProgress[452647].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[452647].bestScoreQuestions}}  Take Quiz Optional
Course Progress Best Score
Lesson 1 - Wilma Rudolph: Biography & Quotes Score: {{cp.lessonAssetIdToProgress[354335].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[354335].bestScoreQuestions}}  Take Quiz Optional
Lesson 2 - Wilma Rudolph Lesson for Kids: Biography & Timeline Score: {{cp.lessonAssetIdToProgress[354337].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[354337].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Jackie Joyner-Kersee: Biography & Quotes Score: {{cp.lessonAssetIdToProgress[354339].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[354339].bestScoreQuestions}}  Take Quiz Optional
Lesson 4 - Ralph Boston: Biography & Facts Score: {{cp.lessonAssetIdToProgress[354341].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[354341].bestScoreQuestions}}  Take Quiz Optional
Lesson 5 - Frank Shorter: Biography & Quotes Score: {{cp.lessonAssetIdToProgress[354343].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[354343].bestScoreQuestions}}  Take Quiz Optional
Lesson 6 - Iditarod Lesson Plan
Lesson 7 - Iditarod Lesson for Kids Score: {{cp.lessonAssetIdToProgress[138230].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[138230].bestScoreQuestions}}  Take Quiz Optional
Lesson 8 - Iditarod Activities & Games
Lesson 9 - Winter Olympics: History & Sports Score: {{cp.lessonAssetIdToProgress[412699].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[412699].bestScoreQuestions}}  Take Quiz Optional
Lesson 10 - World Cup Soccer Lesson Plan
Lesson 11 - World Cup Soccer: History & Facts Score: {{cp.lessonAssetIdToProgress[418971].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[418971].bestScoreQuestions}}  Take Quiz Optional

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