Reducing Stress for Supervisors

  • Course type: Self-paced
  • Available Lessons: 34
  • Average Lesson Length: 8 min
  • Eligible for Certificate: Certificate completed Yes

    Certificates show that you have completed the course. They do not provide credit.

  • Watch a preview:

    Stress: Definition and Impact on Overall Health

  • Reducing Stress for Supervisors Practice Test

Course Summary

By participating in this self-paced corporate learning course, you'll learn about the role management plays in identifying and reducing stress for employees in the workplace. Our short video lessons are fun and informative, and the included quizzes may be used for additional review or training.
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5 chapters in Reducing Stress for Supervisors

Course Practice Test

Check your knowledge of this course with a 50-question practice test.
  • Comprehensive test covering all topics
  • Detailed video explanations for wrong answers
Week {{::cp.getGoalWeekForTopic(0, 5)}}
Ch 1. Defining, Understanding & Managing Stress {{cp.topicAssetIdToProgress[472361].percentComplete}}% complete
Course Progress Best Score
Lesson 1 - Stress: Definition and Impact on Overall Health Score: {{cp.lessonAssetIdToProgress[18931].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[18931].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[18931].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[18931].bestScoreQuestions}}  Take Quiz Optional
Lesson 2 - Where Does Stress Come From? Score: {{cp.lessonAssetIdToProgress[18932].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[18932].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[18932].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[18932].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Coping With Stress: Techniques, Attitudes & Reducing Exposure Score: {{cp.lessonAssetIdToProgress[18935].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[18935].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[18935].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[18935].bestScoreQuestions}}  Take Quiz Optional
Lesson 4 - What is Stress Management? - Definition & Benefits Score: {{cp.lessonAssetIdToProgress[69180].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[69180].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[69180].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[69180].bestScoreQuestions}}  Take Quiz Optional
Lesson 5 - Practical Application: Impact of Stress on Overall Health Infographic
Week {{::cp.getGoalWeekForTopic(1, 5)}}
Ch 2. Work-Related Stress {{cp.topicAssetIdToProgress[472363].percentComplete}}% complete
Course Progress Best Score
Lesson 1 - Stress in the Workplace: Definition, Sources & Meaning Score: {{cp.lessonAssetIdToProgress[6983].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6983].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[6983].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6983].bestScoreQuestions}}  Take Quiz Optional
Lesson 2 - Examples of Stressors in the Workplace Score: {{cp.lessonAssetIdToProgress[472365].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472365].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472365].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472365].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Consequences of Stress at Work: Physiological, Psychological & Behavioral Symptoms Score: {{cp.lessonAssetIdToProgress[6985].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6985].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[6985].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6985].bestScoreQuestions}}  Take Quiz Optional
Lesson 4 - Time Management & Job Stress Score: {{cp.lessonAssetIdToProgress[14589].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[14589].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[14589].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[14589].bestScoreQuestions}}  Take Quiz Optional
Lesson 5 - Distance Management & Workplace Stress Score: {{cp.lessonAssetIdToProgress[472367].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472367].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472367].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472367].bestScoreQuestions}}  Take Quiz Optional
Lesson 6 - How to Deal with Stress in the Workplace Score: {{cp.lessonAssetIdToProgress[6984].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6984].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[6984].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6984].bestScoreQuestions}}  Take Quiz Optional
Lesson 7 - Practical Application: Self-Assessing Workplace Stress
Week {{::cp.getGoalWeekForTopic(2, 5)}}
Ch 3. Managing Employee Stress in the Workplace {{cp.topicAssetIdToProgress[472369].percentComplete}}% complete
Course Progress Best Score
Lesson 1 - Identifying Stress as a Manager Score: {{cp.lessonAssetIdToProgress[472371].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472371].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472371].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472371].bestScoreQuestions}}  Take Quiz Optional
Lesson 2 - Organizational Stress Management for Managers Score: {{cp.lessonAssetIdToProgress[472373].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472373].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472373].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472373].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Responding to Employee Stress: Steps & Strategies Score: {{cp.lessonAssetIdToProgress[472375].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472375].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472375].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472375].bestScoreQuestions}}  Take Quiz Optional
Lesson 4 - Managing Individual Cases of Stress in the Workplace Score: {{cp.lessonAssetIdToProgress[472377].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472377].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472377].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472377].bestScoreQuestions}}  Take Quiz Optional
Lesson 5 - Stress Risk Assessment: Definition & Steps Score: {{cp.lessonAssetIdToProgress[472379].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472379].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472379].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472379].bestScoreQuestions}}  Take Quiz Optional
Lesson 6 - Stress Management: Individual and Organizational Techniques & Methods Score: {{cp.lessonAssetIdToProgress[6986].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6986].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[6986].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6986].bestScoreQuestions}}  Take Quiz Optional
Lesson 7 - Developing Interventions for Work-Related Stress Score: {{cp.lessonAssetIdToProgress[472381].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472381].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472381].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472381].bestScoreQuestions}}  Take Quiz Optional
Lesson 8 - Practical Application: Intervention in Work-Related Stress Scenarios
Week {{::cp.getGoalWeekForTopic(3, 5)}}
Ch 4. Managing Organizational Stress {{cp.topicAssetIdToProgress[472383].percentComplete}}% complete
Course Progress Best Score
Lesson 1 - Tools for Reducing Organizational Stress Score: {{cp.lessonAssetIdToProgress[472385].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472385].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472385].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472385].bestScoreQuestions}}  Take Quiz Optional
Lesson 2 - Job Redesign as a Tool for Reducing Organizational Stress Score: {{cp.lessonAssetIdToProgress[472387].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472387].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472387].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472387].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Goal Setting for Reducing Organizational Stress Score: {{cp.lessonAssetIdToProgress[472389].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472389].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472389].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472389].bestScoreQuestions}}  Take Quiz Optional
Lesson 4 - Social Support for Reducing Organizational Stress Score: {{cp.lessonAssetIdToProgress[472391].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472391].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472391].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472391].bestScoreQuestions}}  Take Quiz Optional
Lesson 5 - Employee Assistance Programs & Reducing Organizational Stress Score: {{cp.lessonAssetIdToProgress[472393].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472393].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472393].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472393].bestScoreQuestions}}  Take Quiz Optional
Lesson 6 - Practical Application: Tools for Reducing Organizational Stress
Week {{::cp.getGoalWeekForTopic(4, 5)}}
Ch 5. Managing Stress With a Supportive Work Environment {{cp.topicAssetIdToProgress[472395].percentComplete}}% complete
Course Progress Best Score
Lesson 1 - The Manager's Role in Providing a Supportive Work Environment Score: {{cp.lessonAssetIdToProgress[472397].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472397].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[472397].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[472397].bestScoreQuestions}}  Take Quiz Optional
Lesson 2 - How to Support & Stand Behind Your Employees Score: {{cp.lessonAssetIdToProgress[57765].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[57765].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[57765].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[57765].bestScoreQuestions}}  Take Quiz Optional
Lesson 3 - Treating Your Employees With Respect Score: {{cp.lessonAssetIdToProgress[57764].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[57764].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[57764].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[57764].bestScoreQuestions}}  Take Quiz Optional
Lesson 4 - Communication Climate: Definition & Concept Score: {{cp.lessonAssetIdToProgress[7515].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[7515].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[7515].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[7515].bestScoreQuestions}}  Take Quiz Optional
Lesson 5 - Positive Feedback: Definition & Examples Score: {{cp.lessonAssetIdToProgress[56946].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[56946].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[56946].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[56946].bestScoreQuestions}}  Take Quiz Optional
Lesson 6 - What Is Autonomy in Management? - Definition & Examples Score: {{cp.lessonAssetIdToProgress[6920].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6920].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[6920].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[6920].bestScoreQuestions}}  Take Quiz Optional
Lesson 7 - Job Flexibility in the Workplace Score: {{cp.lessonAssetIdToProgress[2121].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[2121].bestScoreQuestions}}  Take Quiz Optional
Score: {{cp.lessonAssetIdToProgress[2121].bestScoreCorrect}}/{{cp.lessonAssetIdToProgress[2121].bestScoreQuestions}}  Take Quiz Optional
Lesson 8 - Practical Application: Delivering Positive Feedback in the Workplace

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Practice Tests in this course
Check your knowledge of this course with a 50-question practice test. Once you take the test, you will receive a detailed exam report complete with your personal statistics and even specific lessons to focus on! Take the practice test now
Your detailed study guide will include:
  • Answers and detailed explanations to each question
  • Video lessons to explain complicated concepts
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