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Question 1 1. Which of the following is a sign of thiamine deficiency?
Question 2 2. Janet is suffering from magnesium deficiency. Which of the following would NOT be an expected symptom of this deficiency?
Question 3 3. The Estimated Energy Requirement (EER) can be defined as _____.
Question 4 4. Which of the following groups only contain major minerals?
Question 5 5. Your friend chose to run a 100-meter race; which of the following nutrients will his body use to obtain immediate energy during the race?
Question 6 6. When two amino acids form a bond, _____ is lost.
Question 7 7. Monica wants to lose weight before her upcoming vacation to Florida and she asks you for advice. She works out every other day. What would you recommend she do?
Question 8 8. Vitamin C performs which of the following functions?
Question 9 9. Dawn just ate a very salty hot pretzel and is feeling extremely thirsty. This is a sign of her body working to do what?
Question 10 10. Adequacy, balance, calorie control, nutrient density, moderation and variety are all part of the _____.
Question 11 11. What common practice can lead to vitamin toxicity?
Question 12 12. Dietary Reference Intakes (DRIs) can be defined as _____.
Question 13 13. Insulin is a hormone that helps regulate blood sugar. Insulin is a _____.
Question 14 14. Which of the following is an example of non-exercise activity thermogenesis (NEAT)?
Question 15 15. B-complex vitamins and vitamin C are _____ soluble vitamins.
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