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Holt Lifetime Health Chapter 1: Health & Your Wellness Chapter Exam

Exam Instructions:

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

Page 1

Question 1 1. The process of enabling people to increase control over their health and its determinants and thereby improve their health is known as:

Question 2 2. A blog is most likely to be a credible source of health information when it is written by _____.

Question 3 3. How might someone demonstrate intellectual wellness?

Question 4 4. Eating healthy is called:

Question 5 5. Two U.S. agencies whose focus is on health promotion and disease prevention are:

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Question 6 6. Chronic is _____, while acute is _____.

Question 7 7. Having too much fat is called:

Question 8 8. Rick continues to smoke a pack of cigarettes a day even though he is aware of the risks associated with his habit. This is an example of _____.

Question 9 9. Why might a teenager not want to participate in sports?

Question 10 10. Stacey has made the decision to drink eight, 8-ounce glasses of water each day and to eat a fruit or vegetable at every meal. This is an example of a _____.

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Question 11 11. Tom is someone who is confident and exhibits a good sense of self-esteem. These characteristics mark Tom as someone with _____.

Question 12 12. Tara is a school counselor who loves helping children navigate the stresses of childhood. Her feelings about her job are a sign of _____.

Question 13 13. There are many reasons why an internet forum is typically not a credible source of information. Which of the following is NOT one of those reasons?

Question 14 14. List in the correct order from the least credible websites to the most credible websites.

Question 15 15. A study using a research method to remove bias is _____.

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Question 16 16. An internet website where users post messages to one another is likely to be _____.

Question 17 17. How does the body change as a person grows into adolescence?

Question 18 18. Which of the following is NOT an example of an unhealthy eating habit?

Question 19 19. Exercise is mainly a component of _____.

Question 20 20. Which of the following provides the BEST example of someone with spiritual wellness?

Holt Lifetime Health Chapter 1: Health & Your Wellness Chapter Exam Instructions

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

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