Introduction to Physical Education Chapter Exam

Exam Instructions:

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

Page 1

Question 1 1. Rick continues to smoke a pack of cigarettes a day even though he is aware of the risks associated with his habit. This is an example of _____.

Question 2 2. If your joints can't move through their normal range of motion, what should you do?

Question 3 3. The process of enabling people to increase control over their health and its determinants and thereby improve their health is known as:

Question 4 4. Which of the following is NOT a recommendation for strength training?

Question 5 5. What are the NASPE Standards?

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Question 6 6. What is the recommended amout of recess for elementary school kids?

Question 7 7. What is the definition of recess?

Question 8 8. Which one of these is not a NASPE standard?

Question 9 9. By the time kids finish middle school, what should they have learned from PE?

Question 10 10. How can elementary school teachers incorporate physical education into the classroom?

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Question 11 11. What are the two main areas of specialization in exercise physiology?

Question 12 12. What are the health-related components of fitness?

Question 13 13. What does interdisciplinary teaching of physical education mean?

Question 14 14. What concepts and skills should a quality physical education program focus on?

Question 15 15. Joan wants to build up her muscle mass. What should she do?

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Question 16 16. Stacey has made the decision to drink eight, 8-ounce glasses of water each day and to eat a fruit or vegetable at every meal. This is an example of a _____.

Question 17 17. What is health-related physical fitness associated with?

Question 18 18. Exercise can _____.

Question 19 19. Which three steps must you go through before getting a customized exercise program?

Question 20 20. Two U.S. agencies whose focus is on health promotion and disease prevention are:

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Question 21 21. What is physical education?

Question 22 22. Which of the following includes one component of the minimal amount of regular exercise and physical activity you need to reap important health benefits?

Question 23 23. What is skill-related physical fitness associated with?

Question 24 24. Which one of these is an example of interdisciplinary teaching of physical education?

Question 25 25. What is the NASPE-recommended amount of physical education minutes for elementary, middle and high school per week?

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Question 26 26. How much instructional time should be included in a quality physical education program for elementary school kids?

Question 27 27. Tom is suffering from depression. Which of the following behaviors would you MOST expect from Tom?

Question 28 28. Which one of these statements is TRUE about recess?

Question 29 29. Which one of these statements is FALSE about recess?

Question 30 30. Which of the following should be included in an effective physical education program?

Introduction to Physical Education Chapter Exam Instructions

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

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