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Promoting Health & Fitness Components Chapter Exam

Exam Instructions:

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

Page 1

Question 1 1. Which perspective proposes that personality characteristics, such as risk-taking, affect motivation?

Question 2 2. Name the very thin, flattened cells lining the inner walls of capillaries.

Question 3 3. Bioelectrical impedance measures:

Question 4 4. How does motivation affect learning?

Question 5 5. How far a muscle group can be stretched or a joint can be moved is a common measurement of:

Page 2

Question 6 6. Maria studied hard and received an A on her history assignment. She felt proud and was reinforced to continue to study hard for every history exam. Which motivational perspective is represented in this scenario?

Question 7 7. Range of motion exercises that are performed by the client with some manual assistance from a therapist are called which one of the following?

Question 8 8. What is range of motion?

Question 9 9. Blood flows through a closed circulatory system. Where in the system does the exchange of gases and nutrients occur?

Question 10 10. Mr. Parker always begins each physics class by asking 'What do you think will happen if…' He believes that acknowledging students' previous beliefs about physical laws will increase their motivation to understand new and accurate concepts. Mr. Parker is utilizing the _____ perspective.

Page 3

Question 11 11. Which condition causes the airways of the lungs to narrow and swell making it hard to breathe without wheezing?

Question 12 12. An adult female completing 22 pushups prior to exhaustion is generally considered to have _____ muscular endurance.

Question 13 13. Which of the following symptoms is seen in someone with the flu, but not in someone with a common cold?

Question 14 14. This condition causes airways to get clogged with mucus and is passed down through a family.

Question 15 15. What should you do before beginning range of motion exercises?

Page 4

Question 16 16. Which of the following is an instrument commonly used by physical therapists to measure joint angle?

Question 17 17. Both Emphysema and Chronic Bronchitis can be caused by which of the following?

Question 18 18. With this condition it is hard to empty your lungs of air.

Question 19 19. Physical fitness may be defined as:

Question 20 20. Which of the following statements is FALSE about veins?

Page 5

Question 21 21. Which factor does not have an influence over your range of motion?

Question 22 22. Arteries in the circulatory system are the blood vessels experiencing the highest pressure. How are the arteries adapted to experience such high pressures?

Question 23 23. How can educators use indices of motivation?

Question 24 24. Which of the following is NOT a common fitness measurement?

Question 25 25. Describe the action of one-way valves found inside the veins.

Promoting Health & Fitness Components Chapter Exam Instructions

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

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