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ScienceFusion The Human Body Unit 2.3: Nutrition & Fitness Chapter Exam

Exam Instructions:

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

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Question 1 1. Why does your body need lipids?

Question 2 2. A woman with anorexia may suffer from all of the following except

Question 3 3. How is a person's body composition estimated?

Question 4 4. Jenny's blood test has shown that she is low on zinc and B vitamins. How could she correct this deficit?

Question 5 5. Body dysmorphic disorder is treated similarly to

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Question 6 6. One effect of obesity is:

Question 7 7. What is true about the rate of obesity in the last 30 years?

Question 8 8. Exercise can _____.

Question 9 9. Which of the following BEST describes body composition?

Question 10 10. Exercise can help build strong muscles to support places where two or more bones meet, which are called _____.

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Question 11 11.

Jane always finds herself obsessing over the smallest imperfection every time she walks past a mirror. She notices the tiniest pimple, or the smallest blemish even if it is not noticeable to anyone else. All of Jane's friends and family do not see the flaws that she sees when she looks in the mirror.

Based on the example above, Jane most likely suffers from:

Question 12 12. Which of the following terms describes the ability of a muscle or group of muscles to exert force for extended periods?

Question 13 13. Your ability to carry out daily tasks and routine physical activities without undue fatigue describes which of the following?

Question 14 14. Why are macronutrients special?

Question 15 15.

Chelsea frequently overindulges in her food choices, which leaves her feeling ashamed of the possible weight she could gain. In order to not worry about the excessive amount of calories she has consumed, she makes herself throw up.

Which of the following eating disorders does Chelsea suffer from?

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Question 16 16. If you wanted to reduce your risk of injury, you could move your joints through their full range of motion on a regular basis. This would improve which component of physical fitness?

Question 17 17. Which of the following is the BEST type of exercise to improve cardiorespiratory endurance?

Question 18 18. Tom is suffering from depression. Which of the following behaviors would you MOST expect from Tom?

Question 19 19. How does a person who is classified as obese differ from a person who is classified as overweight?

Question 20 20. This is a state of excess fat accumulation in the body that predisposes a person to, or exacerbates, negative health states.

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Question 21 21. Which of the following includes one component of the minimal amount of regular exercise and physical activity you need to reap important health benefits?

Question 22 22. Why does the government recommend that you 'make half your grains whole'?

Question 23 23. Which of the following classes of nutrients are categorized as micronutrients?

Question 24 24. How can anorexia affect a woman's health?

Question 25 25. Which of the following is NOT one of the five recommended food groups?

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Question 26 26. Diabetes and cancer have what in common?

Question 27 27. Why is it important to follow a healthy eating plan?

Question 28 28. Which of the following is NOT one of the six classes of nutrients?

Question 29 29. How is water different from other nutrients?

Question 30 30. How does the USDA help Americans balance their diet?

ScienceFusion The Human Body Unit 2.3: Nutrition & Fitness Chapter Exam Instructions

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

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