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Stress Chapter Exam

Exam Instructions:

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

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Question 1 1. Factors that causes us stress are known as:

Question 2 2. The psychologist who came up with the appraisal theory of stress is:

Question 3 3. Which individual displays a high level of self-efficacy?

Question 4 4. Which of the following is a type of environmental stressor?

Question 5 5. What is the correct order of stages in general adaptation syndrome?

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Question 6 6. Why do cognitive psychologists focus on thoughts and emotions?

Question 7 7. Charlie has a healthy response to the stress of moving to a new city. How might he respond to the situation?

Question 8 8. Stress can cause grey hair because it _____.

Question 9 9. Which of the following individuals is likely to be the LEAST happy?

Question 10 10. Kate has an unhealthy response to the stress of taking an exam. How might she respond?

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Question 11 11. Compared to pessimists, optimists tend to _____.

Question 12 12. Psychologists who believe that rewards and punishments dictate a person's actions are called _____ psychologists.

Question 13 13. What type of stressor is perfectionism?

Question 14 14. Performance anxiety that causes distress during an exam is known as _____.

Question 15 15. According to positive psychology, happiness involves all of the following EXCEPT:

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Question 16 16. Believing that situations are neither good nor bad on their own is a central part of _____ theory.

Question 17 17. What is it called when you have a tendency to put things off until a later time?

Question 18 18. Which of the following is TRUE of self-talk?

Question 19 19. Stress that can be positive or beneficial is known as _____.

Question 20 20. The _____ appraisal deals with a person's feelings about a situation.

Stress Chapter Exam Instructions

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

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