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Weight Management for Personal Health Chapter Exam

Exam Instructions:

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

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Question 1 1. Which of the following individuals is considered to be suffering from abdominal obesity?

Question 2 2. What is a cautionary note associated with taking over-the-counter weight loss drugs that people often forget?

Question 3 3. Which of the following techniques uses a small electrical current to estimate body fat percentage?

Question 4 4. Which of the following individuals is considered to be obese?

Question 5 5. How much aerobic moderate intensity exercise does the average adult need every week?

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Question 6 6. What is true about the rate of obesity in the last 30 years?

Question 7 7. Which of the following is NOT a controllable risk factor for obesity?

Question 8 8. How does a person who is classified as obese differ from a person who is classified as overweight?

Question 9 9. How does sleep correlate with weight gain?

Question 10 10. How is a person's body composition estimated?

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Question 11 11. What type of cosmetic procedure temporarily gets rid of excess fat without impacting the underlying cause of weight gain?

Question 12 12. The hormone _____ causes you to feel hungry. It rises in people who don't get enough sleep.

Question 13 13. A caloric intake that is less than caloric expenditure is more appropriately termed:

Question 14 14. Which of the following medical procedures attaches the intestines to the stomach?

Question 15 15. _____ is a precise way to measure body fat percentage using underwater weighing.

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Question 16 16. Which of the following compares positive caloric balance with negative caloric balance?

Question 17 17. How is sleep related to obesity?

Question 18 18. Diabetes and cancer have what in common?

Question 19 19. One effect of obesity is:

Question 20 20. What is the BMI of a person who weighs 75 kg and who is 1.82 meters tall?

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Question 21 21. Stephanie started tracking the amount of calories that she eats and burns each day. She realized that on average she ate 2,500 calories per day and burned about 2,300. This means that she has a _____.

Question 22 22. Which of the following hormones makes you feel full and drops in quantity if you don't get enough sleep?

Question 23 23. Which of the following is a serious health risk associated with taking over the counter weight loss drugs?

Question 24 24. The amount of energy necessary to digest, absorb, and transport a certain type of food is known as the _____.

Question 25 25. Maryanne has heard of a technique known as laparoscopic gastric banding that utilizes small incisions and thin instruments to perform a minimally invasive surgery. She wants to lose a significant amount of weight and believes the potential side effects are not as severe as traditional gastric bypass surgery. What is she forgetting?

Weight Management for Personal Health Chapter Exam Instructions

Choose your answers to the questions and click 'Next' to see the next set of questions. You can skip questions if you would like and come back to them later with the yellow "Go To First Skipped Question" button. When you have completed the practice exam, a green submit button will appear. Click it to see your results. Good luck!

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