Copyright

Flashcards - Physical Fitness Overview

Flashcards - Physical Fitness Overview
1/15 (missed) 0 0
Create Your Account To Continue Studying

As a member, you'll also get unlimited access to over 79,000 lessons in math, English, science, history, and more. Plus, get practice tests, quizzes, and personalized coaching to help you succeed.

Try it risk-free
Try it risk-free for 30 days. Cancel anytime
Already registered? Log in here for access
symbiosis
Symbiosis is a close and often long-term interaction between two different biological species
Got it
connective tissue
Connective tissue is one of the four types of biological tissue that supports, connects or separates different types of tissues and organs in the body
Got it
Power
Power is an American crime drama television series airing on Starz
Got it
Balance
In biomechanics, balance is an ability to maintain the line of gravity of a body within the base of support with minimal postural sway
Got it
obesity
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health
Got it
depression
Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being
Got it
Physical fitness
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
Got it
15 cards in set
Front
Back
Physical fitness
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
depression
Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being
obesity
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health
Balance
In biomechanics, balance is an ability to maintain the line of gravity of a body within the base of support with minimal postural sway
Power
Power is an American crime drama television series airing on Starz
connective tissue
Connective tissue is one of the four types of biological tissue that supports, connects or separates different types of tissues and organs in the body
symbiosis
Symbiosis is a close and often long-term interaction between two different biological species
glycogen
Glycogen is a multibranched polysaccharide of glucose that serves as a form of energy storage in animals and fungi
joints
A joint or articulation is the connection made between bones in the body
Regular exercise and physical activity
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness
Exercise physiology
Exercise physiology is the physiology of physical exercise
oxidative phosphorylation
Oxidative phosphorylation is the metabolic pathway in which cells use enzymes to oxidize nutrients, thereby releasing energy which is used to reform ATP
overload principle
Progressive overload is the gradual increase of stress placed upon the body during exercise training
lungs
The lungs are the primary organs of respiration in humans and many other animals including a few fish and some snails
sprain
A sprain, also known as a torn ligament, is damage to one or more ligaments in a joint, often caused by trauma or the joint being taken beyond its functional range of motion

To unlock this flashcard set you must be a Study.com Member.
Create your account

Unlock Your Education

See for yourself why 30 million people use Study.com

Become a Study.com member and start learning now.
Become a Member

Already a member? Log In

Support