Flashcards - Promoting Healthy Lifestyles: Stress Management

Flashcards - Promoting Healthy Lifestyles: Stress Management
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stressors
A stressor is a chemical or biological agent, environmental condition, external stimulus or an event that causes stress to an organism
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procrastination
Procrastination is the avoidance of doing a task that needs to be accomplished
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fight or flight response
The fight-or-flight response is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival
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6 cards in set
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fight or flight response
The fight-or-flight response is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival
procrastination
Procrastination is the avoidance of doing a task that needs to be accomplished
stressors
A stressor is a chemical or biological agent, environmental condition, external stimulus or an event that causes stress to an organism
endorphins
Endorphins are endogenous opioid neuropeptides in humans and other animals
resistance
The electrical resistance of an electrical conductor is a measure of the difficulty to pass an electric current through that conductor
Stress
Physiological or biological stress is an organism's response to a stressor such as an environmental condition

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