Role of NADH in Cellular Respiration

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  • 0:01 What Is Cellular Respiration?
  • 1:03 What Is NADH?
  • 2:49 Glycolysis
  • 3:06 Citric Acid Cycle
  • 3:34 Oxidative Phosphorylation
  • 5:36 Lesson Summary
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Lesson Transcript
Instructor: Amanda Robb

Amanda holds a Masters in Science from Tufts Medical School in Cellular and Molecular Physiology. She has taught high school Biology and Physics for 8 years.

This lesson is on the role of nicotinamide adenine dinucleotide + hydrogen (NADH) in cellular respiration. In this lesson, we'll learn about NADH and cellular respiration, and we'll discuss how the two work together to make energy for the cell.

What Is Cellular Respiration?

As we sit here reading and writing, our brain cells are hard at work trying to understand the world around us. They receive information from our bodies, process it in a series of signals and then send more information back to the body. Millions of cells are involved in this process, which goes on in the blink of an eye.

What on Earth powers this unparalleled processing ability? The answer is cellular energy, or adenosine triphosphate (ATP). Every one of your cells needs thousands of ATP molecules each day, some more than others. Your cells use a process called cellular respiration, which make the energy we need. It uses glucose and oxygen and makes ATP and a waste product, carbon dioxide (the same carbon dioxide we exhale). Today, we'll learn about a key player in this process called nicotinamide adenine dinucleotide + hydrogen, or NADH for short.

What Is NADH?

NADH is a crucial coenzyme in making ATP. It exists in two forms in the cell: NAD+ and NADH. The first form, NAD+, is called the oxidized form. When a molecule is in an oxidized state, it means it can accept electrons, tiny negatively charged particles, from another molecule. After it gets the electrons, it has a negative charge, so it also picks up a hydrogen atom from the surrounding environment, since hydrogen atoms are positively charged. Now, we have the reduced form, or NADH.

The molecule acts as a shuttle for electrons during cellular respiration. At various chemical reactions, the NAD+ picks up an electron from glucose, at which point it becomes NADH. Then NADH, along with another molecule flavin adenine dinucleotide (FADH2) will ultimately transport the electrons to the mitochondria, where the cell can harvest energy stored in the electrons. Think of the NADH as a cargo truck, transporting electrons like trucks transport goods to a factory. At the factory, the workers, or in our case proteins in the mitochondria, take the raw goods and make something they can sell for money, or ATP. In fact, many biologists refer to ATP as the 'energy currency of life.'

There are three main steps of cellular respiration:

  1. Glycolysis
  2. The citric acid cycle, which makes the most NADH
  3. Oxidative phosphorylation, which makes the most ATP from electrons carried by NADH.

Let's look at where NADH is made at each step and how it's converted to ATP.


During glycolysis, glucose enters the cell. The cell moves it through a series of chemical reactions and ultimately makes two pyruvate, which are needed for the next step. It also creates two ATP and two NADH, which are carried to the mitochondria.

Citric Acid Cycle

The two pyruvate are converted to another molecule called acetyl-CoA where they enter the mitochondria for the citric acid cycle. During the citric acid cycle, six electrons are harvested as NADH, and acetyl-CoA is regenerated, hence the 'cycle' part of the citric acid cycle. FADH2 is also made. FADH2 carries an extra electron, allowing it to make more energy per molecule than NADH.

Oxidative Phosphorylation

Oxidative phosphorylation is the end step for NADH and FADH2. These molecules all hurry to shuttle their electrons to the membrane of the mitochondria. The membrane is made up of two layers, with a little space in between called the intermembrane space.

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