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Natalie is a teacher and holds an MA in English Education and is in progress on her PhD in psychology.
Warren is in a dangerous situation. He's been feeling depressed for a while, but recently things have gotten worse. He's lost his job, and his family is at risk of losing their home to foreclosure. He thinks that his family might be better off if he's dead, and they can collect the insurance money. More and more, he thinks about killing himself.
Suicide is the act of taking one's own life. In 2010, suicide was the 10th leading cause of death for Americans, with over 38,000 reported suicides. Many of the people who commit suicide suffer from a mood disorder or other psychological disorder. Let's look closer at the reasons, triggers, and prevention of suicide.
There are many reasons that people commit suicide. Five common reasons include:
As we've seen, there are many reasons for suicide. There are also many risk factors, or triggers, that can lead to suicide.
Let's go back to Warren. He's depressed, which is both a cause and a trigger of suicide. In fact, one of the main risk factors for suicide is a mental disorder. Whether it's depression or schizophrenia, having a psychological disorder significantly raises the risk that a person will commit suicide.
Warren is also feeling hopeless. He's lost his job, and his home is about to be foreclosed. He doesn't know how he'll pay the bills or provide for his family. Hopelessness is another trigger for suicide. Warren doesn't really talk to his wife about his depression or his thoughts of suicide. He feels like it's unmanly and that he needs to hide it. He's isolating himself, and isolation, too, is a risk factor. People who have few friends or aren't able to talk to their friends or loved ones are at a higher risk for suicide.
A stressful life event, like the fact that Warren has lost his job or the fact that he might lose his home, is another trigger for suicide. Other triggers include substance abuse, a family history of mental illness or suicide, and previous suicide attempts.
Warren is at a serious moment in his life. Suicidal thoughts are not to be taken lightly. But what can he do? What can his wife and other loved ones do to help prevent Warren from taking his own life?
Suicide prevention focuses on treating suicidal thoughts. This makes sense. If Warren isn't thinking about committing suicide anymore, he's probably not going to commit suicide. But how can Warren's suicidal thoughts be eradicated?
There are four main channels for suicide prevention:
1. Therapy
Talking with someone is a cornerstone of suicide prevention. Whether Warren talks one-on-one with a psychologist, attends a group therapy session led by a mental health professional, or talks on the phone with a trained volunteer counselor at a prevention hotline, talking through the issues he is having is an important first step in prevention.
2. Medication
Many people suffering from depression and other mental illnesses have biological issues. Depression like Warren's, for example, could be partly caused by a chemical imbalance in his brain. Taking medication to correct this chemical imbalance could help Warren begin to feel better and leave suicidal thoughts behind.
3. Addiction treatment
Though Warren is not addicted to drugs and alcohol, this is a major trigger for some people. Getting treatment for addiction can help some people avoid suicidal thoughts or actions.
4. Family therapy
Warren's wife is an important part of his life, and she too might need therapy. Her therapy can focus on her own reactions to Warren's depression, as well as helping her develop skills to support Warren through his darkest hours.
Suicide is the act of taking your own life. There are five main reasons that people take their own life, including depression, psychotic thoughts, impulsivity, a cry for help, and terminal illness. Triggers, or risk factors, for suicide include depression, hopelessness, isolation, stressful life events, addiction, a family history of suicide, and previous suicide attempts. Prevention focuses on treatment of suicidal thoughts and is approached through therapy, medication, addiction treatment, and family therapy.
If you or someone you know is thinking about suicide, please seek help.
National Suicide Prevention Lifeline
1-800-273-8255
www.suicidepreventionlifeline.org
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Psychology 106: Abnormal Psychology26 chapters | 161 lessons | 13 flashcard sets
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