Cardiovascular Responses to Stress, Exercise & Hemorrhage


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question 1 of 3

What is the fight or flight response?

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1. Why is stress so bad for us?

2. Why is exercise so good for us?

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About This Quiz & Worksheet

Most of us have experienced the feeling of our hearts racing. Use this quiz to learn more about the types of reactions the cardiovascular system may experience and then answer quiz questions related to the different types of physiological responses.

Quiz & Worksheet Goals

Test your knowledge on the following concepts by taking the quiz:

  • Define the flight or fight response
  • Negative effects of stress
  • Benefits of physical activity
  • Cardiac response to a hemorrhage
  • Types of cardiovascular triggers

Skills Practiced

  • Making connections - use your understanding of different types of triggers that can cause a cardiovascular response
  • Information recall - access knowledge about the benefits of exercise
  • Knowledge application - apply knowledge regarding why stress is harmful

Additional Learning

To learn more about the following topics, review the lesson titled Cardiovascular Responses to Stress, Exercise & Hemorrhage. The lesson covers the following topics:

  • How different types of hemorrhages can have different types of cardiovascular reactions
  • Why humans have the flight or fight response
  • What happens to the cardiovascular system if you do not workout