Cognitive Behavioral Family Therapy Techniques

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Which of the following most accurately portrays the definition of cognitive behavioral therapy?

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1. Which of the following examples best represents a person who has a cognitive distortion?

2. In order to make sure that sessions will be productive, effective, and efficient, therapists do _____ at the beginning of their session (choose the best answer).

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About This Quiz & Worksheet

There are different techniques involved in cognitive behavioral family therapy. Use the quiz and worksheet to test your understanding of these techniques and their effects.

Quiz & Worksheet Goals

Complete these tools any time to see what you know about:

  • An example of a person who has a cognitive distortion
  • The technique that allows family members to tackle a problem and brainstorm solutions while putting less blame onto a family member
  • How therapists can make sure sessions are productive and effective
  • The meaning of cognitive behavioral therapy
  • Things that family members have to do in a family cognitive behavioral therapy session

Skills Practiced

  • Reading comprehension - ensure that you draw the most important information from the lesson on cognitive behavioral family therapy techniques
  • Interpreting information - verify that you can read information about an example of a person who has a cognitive distortion and interpret it correctly
  • Knowledge application - use your knowledge to answer questions about techniques involved in family CBT

Additional Learning

Work through the lesson named Cognitive Behavioral Family Therapy Techniques to explore more about these techniques. The lesson includes info on:

  • The benefits of CBT
  • How family cognitive behavioral therapy can be effective
  • Several techniques involved in family CBT, including mood check in and role playing
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