Copyright

Coping Strategy: Definition & Overview Video

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

A conscious effort to solve a personal or interpersonal problem that will help in overcoming, minimizing, or tolerating stress or conflict is called a ____________.

Create Your Account To Take This Quiz

As a member, you'll also get unlimited access to over 79,000 lessons in math, English, science, history, and more. Plus, get practice tests, quizzes, and personalized coaching to help you succeed.

Try it risk-free
Try it risk-free for 30 days. Cancel anytime
Already registered? Log in here for access

1. Situations that cause a stress response are called _______.

2.
__________
is the condition that results from a triggered stress response that doesn't go back to its normal, relaxed state.

Create your account to access this entire worksheet
A Premium account gives you access to all lesson, practice exams, quizzes & worksheets
Access to all video lessons
Quizzes, practice exams & worksheets
Certificate of Completion
Access to instructors
Create an account to get started Create Account

About This Quiz & Worksheet

This quiz and corresponding worksheet will help you gauge your understanding of the various coping strategies used by individuals. Topics you'll need to know to pass the quiz include understanding the defining characteristics of coping strategies as well as the term denoting the situations that cause a stress response.

Quiz & Worksheet Goals

Use these assessment tools to gauge your knowledge of:

  • The defining characteristics of coping strategies
  • Term denoting the situations that cause a stress response
  • Word for stress condition where a return to a relaxed state is lacking
  • The type of coping strategy involving actively changing the relationship between you and the source of stress

Skills Practiced

This worksheet and quiz will let you practice the following skills:

  • Defining key concepts - ensure that you can accurately define main phrases, such as stressors and stress response
  • Reading comprehension - ensure that you draw the most important information from the related lesson about the different types of coping strategies
  • Interpreting information - verify that you can read information regarding which coping strategy may be used in various situations and interpret it correctly

Additional Learning

To learn more about the different ways to deal with life situations, review the corresponding lesson on Coping Strategy. This lesson covers the following objectives:

  • Define relaxation response
  • Identify the defining characteristics of coping strategies
  • Know the term denoting the situations that cause a stress response
  • Learn what composes chronic stress
  • Appreciate the emotion-focused type of coping strategy
  • Understand the type of coping strategy involving actively changing the relationship between you and the source of stress
Support