Promoting Positive Behavior With Fitness


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What is NOT considered a benefit to a young athlete involved in sports and fitness?

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1. The University of Pennsylvania study relating to social media found that:

2. Which of the following statements describes health promotion?

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About This Quiz & Worksheet

Test your understanding of the effects of exercise on positive behavior with this worksheet and quiz. The quiz questions will assess you on areas such as community involvement in a young athlete's development and a social media study at the University of Pennsylvania.

Quiz & Worksheet Goals

The worksheet and quiz goals are as follows:

  • Understand what health promotion is
  • Identify positive behaviors in fitness
  • Recognize the advice of Michael Mantell when it comes to self-confidence

Skills Practiced

Practice the following skills:

  • Information recall - access the knowledge you've gained regarding self-confidence
  • Knowledge application - use your knowledge to answer questions about health promotion
  • Reading comprehension - ensure that you draw the most important information from the related lesson on effects of exercise on positive behavior

Additional Learning

Learn more about this area of fitness with the lesson named Promoting Positive Behavior With Fitness. Topics on the quiz will cover the following:

  • The definition of health promotion
  • Honesty and integrity in fitness
  • An honor code in sports
  • Values in fitness