The Sociocultural Benefits of Participating in Fitness

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

The societal and cultural factors related to a behavior are called _____ factors:

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1. Which of the following is NOT a sociocultural factor that can influence physical activity:

2. Which sociocultural benefit of physical activity can increase feelings of self-esteem and belonging?

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About This Quiz & Worksheet

A lot of people have been on some type of sports team. If you are one of those people, you probably think back to the fun you shared with your teammates. Learn more about the benefits exercise and fitness can have on the social aspect of your life as well as the factors that may affect physical activity.

Quiz & Worksheet Goals

The quiz will test your knowledge on the following:

  • Factors dealing with society and culture
  • What influences physical activity
  • A benefit of physical activity involving feelings of belonging
  • How physical activity can lower crime rates
  • The benefit of exercise and better health

Skills Practiced

  • Reading comprehension - ensure you draw the most important information from the lesson regarding exercise and the benefits it has on physical and mental health
  • Information recall - access knowledge you have gained about how physical activity may result in higher rates of volunteering
  • Knowledge application - apply knowledge to answer a question about how self-esteem may be increased with exercise

Additional Learning

Review the lesson entitled The Sociocultural Benefits of Participating in Fitness to learn more about the following:

  • Factors that influence physical activity
  • Which gender may be less likely to exercise
  • Who has concluded that exercise may lead to lower crime rates and more volunteering
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