Health-Related & Skill-Related Physical Fitness


Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

What are the health-related components of fitness?

Create Your Account To Take This Quiz

As a member, you'll also get unlimited access to over 79,000 lessons in math, English, science, history, and more. Plus, get practice tests, quizzes, and personalized coaching to help you succeed.

Try it risk-free
Try it risk-free for 30 days. Cancel anytime
Already registered? Log in here for access

1. What are the skill-related components of fitness?

2. What is health-related physical fitness associated with?

Create your account to access this entire worksheet
A Premium account gives you access to all lesson, practice exams, quizzes & worksheets
Access to all video lessons
Quizzes, practice exams & worksheets
Certificate of Completion
Access to instructors
Create an account to get started Create Account

About This Quiz & Worksheet

We've put together this informative quiz and worksheet to help you assess your knowledge of skill-related and health-related physical fitness. When you work through this quiz, you'll be faced with questions on the skills-related components of fitness and what health-related physical fitness is associated with.

Quiz & Worksheet Goals

Our quiz is a handy way to see if you know:

  • The health-related components of fitness
  • What the skill-related components of fitness entail
  • What health-related physical fitness is associated with
  • How skills-related physical fitness relates to you
  • An example of a health-related fitness activity

Skills Practiced

  • Interpreting information - verify that you can read information regarding the health-related components of fitness and interpret it correctly
  • Reading comprehension - ensure that you draw the most important information from the related lesson about skills-related and health-related physical fitness
  • Information recall - access the knowledge you've gained regarding an example of a health-related physical fitness activity

Additional Learning

Our lesson called Health-Related & Skill-Related Physical Fitness is written by professional instructors and makes this subject easy to understand. Once you complete this lesson, you should be ready to:

  • Define physical fitness and its benefits
  • Outline cardiovascular endurance
  • Differentiate between muscular strength and muscular endurance