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Teaching Stress Management to Children

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Which of the following explains the Yerkes-Dodson law in relation to stress?

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1. Which of the following is an effective stress management technique?

2. Which of the following sounds would be LEAST helpful in alleviating a student's stressful feelings?

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About This Quiz & Worksheet

Use these study assessments to determine what you understand about teaching stress management to kids. You'll be answering questions on key points such as how to explain the Yerkes-Dodson law and an example of an effective stress management technique for children.

Quiz & Worksheet Goals

Find out what you understand about the following:

  • Sounds to help reassure a stressed student
  • Why keeping a stress journal could be useful
  • How students can cope with competition stress

Skills Practiced

  • Reading comprehension - ensure that you draw the most important information from the related lesson on teaching stress management to kids
  • Information recall - access the knowledge you've gained regarding some sounds to help alleviate stress
  • Knowledge application - use your knowledge to answer questions about coping with stress and what the Yerkes-Dodson law states

Additional Learning

For more on the these strategies, consider the lesson we've named Teaching Stress Management to Children. These areas of study will be addressed:

  • A definition of stress and how it's widely felt in modern society
  • Tips for stress management techniques
  • What biofeedback is
  • How apps might be beneficial to students for dealing with stress
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