Individual Therapy: Psychodynamic, Cognitive & Behavioral


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question 1 of 3

In the psychodynamic approach to therapy, how is the superego different from the id?

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1. How is catharsis involved in a therapeutic process?

2. Which of the following is TRUE of cognitive therapy?

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About This Quiz & Worksheet

This quiz and corresponding worksheet gauge your understanding of different approaches to individual therapy. Topics you'll need to know to pass the quiz include unconditional positive regard and pairing unpleasant stimulus with a behavior the patient is trying to discourage.

Quiz & Worksheet Goals

This quiz will test you on the various characteristics of individual therapy, including:

  • Basis of Sigmund Freud's approach to therapy
  • Release of tension a patient undergoes when solving an inner conflict
  • Individual who developed cognitive therapy
  • Pairing unpleasant stimulus with behavior the patient is trying to change
  • Theory that includes unconditional positive regard and active listening

Skills Practiced

The following quiz and worksheet will allow you to test out the following proficiencies:

  • Reading comprehension- ensure that you draw the most important information from the related individual therapy lesson
  • Knowledge application- use your knowledge to answer questions about the basis of Sigmund Freud's approach to therapy
  • Information recall- access the knowledge you've gained regarding the individual who developed cognitive therapy

Additional Learning

To learn more about individual therapy, review the corresponding lesson on Individual Therapy. This lesson covers the following topics:

  • Identify what individual therapy is
  • Recall the psychodynamic approach and its characteristics, such as dream analysis, free association and transference
  • Review how cognitive therapy takes a look at changing self-defeating assumptions and irrational beliefs
  • Learn about behavioral therapy and who developed this theory