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Factors Affecting Physical Fitness & Performance

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Which of the following is not included in the general term 'physical fitness'.

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1. Which of the following lists contain only factors negatively affecting physical fitness?

2. Which one of the following statements is true about the relationship between activity level and physical fitness?

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About This Quiz & Worksheet

How come people participate in physical fitness and what factors influence it? These questions will be addressed in the worksheet, and see how much knowledge you retained by completing the quiz.

Quiz & Worksheet Goals

This quiz and worksheet are going to help you review the following topics:

  • Factors negatively affecting physical fitness
  • How aspects of physical fitness can be measured
  • The role diet plays in physical fitness
  • Relationship between activity levels and physical fitness

Skills Practiced

  • Interpreting information - verify that you can read information regarding the factors that negatively influence physical fitness and interpret it correctly
  • Information recall - access the knowledge you have gained about how physical fitness can be measured
  • Knowledge application - use your knowledge to answer questions about the role diet has on physical fitness

Additional Learning

Take advantage of the lesson called Factors Affecting Physical Fitness & Performance to review more concepts about physical fitness. This lesson covers the following objectives:

  • Define physical fitness
  • Review strategies for creating healthy students
  • Identify the factors that influence physical fitness
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