Factors that Influence Rest & Sleep


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What is intractable pain?

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1. Which of the following is not a factor that influence sleep?

2. Which of the following is an example of an environmental factor that influences sleep?

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About This Quiz & Worksheet

Sleep is not only a pathway to dreams, it's also the main way the body restores itself. The various factors that affect sleep are the focus of this quiz and worksheet.

Quiz & Worksheet Goals

This assessment on factors that affect sleep covers the following topics:

  • The definition of intractable pain
  • Environmental factors that interfere with sleep
  • Strategies nurses use to help patients sleep
  • Remedies for patients unable to sleep
  • Lifestyle choices that influence rest and sleep

Skills Practiced

  • Information recall - access your knowledge on the environmental influences that affect rest and sleep
  • Interpreting information - make sure that you can read an overview and understand the key points about factors that influence the quantity and quality of sleep
  • Knowledge application - use your knowledge to answer questions about problems that compromise rest and sleep

Additional Learning

For more information, read the lesson, Factors That Influence Rest & Sleep. The following objectives are part of the lesson:

  • List some behaviors and habits that affect sleep
  • Describe some of the techniques used to help people sleep
  • Understand the impact sleep has on health
  • Explain how sleep is affected by pain and chronic health problems