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Self-Management Skills for the Workplace

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

What is self-confidence?

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1. Which self-management skill helps you to pursue your goals in spite of difficulties?

2. Which self-management technique allows you to be less stressed at work?

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About This Quiz & Worksheet

Examine the quiz/worksheet combo to see how much you know about self-management skills for the workplace. The meaning of self-confidence and types of self-management skills are covered on the quiz, which has a multiple-choice format.

Quiz & Worksheet Goals

Look at these resources, gauging your knowledge of these topics:

  • Utilizing emotional regulation
  • The meaning of self-confidence
  • A self-management technique that helps you de-stress
  • A trait that helps you comprehend people's feelings in the workplace

Skills Practiced

  • Knowledge application - remember the self-management skill that allows you to overcome difficulties and continue pursing goals
  • Information recall - access the knowledge you have gained about the process of emotional regulation
  • Interpreting information - verify that you can read information about self-management techniques and interpret them correctly

Additional Learning

If you utilize this lesson, Self-Management Skills for the Workplace, you can analyze more topics about these skills. Some of these topics are:

  • Examples of self-management skills
  • The importance of self-management at work
  • Controlling emotions at work
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