Strategies for Developing Correct Posture

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Which of the following is a correct statement about posture?

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1. Which position does NOT fall under the category of correct posture?

2. Which sleep position stated is least beneficial to good posture?

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About This Quiz & Worksheet

How can you achieve better posture? How does poor posture affect us? You'll need to be familiar with these kinds of topics in order to do well when using this quiz/worksheet assessment.

Quiz & Worksheet Goals

This quiz allows you to demonstrate your ability to:

  • Recognize true statements about posture
  • Identify examples of correct posture
  • Note which sleep position is detrimental to good posture
  • List the consequences of poor posture
  • Identify an occupation that can lead to the development of poor posture

Skills Practiced

  • Reading comprehension - ensure that you draw the most important information from the lesson on correct posture
  • Making connections - understand the link between certain occupations and the development of poor posture
  • Information recall - access the knowledge you've gained regarding the best sleep positions for good posture
  • Knowledge application - use your knowledge to explain the impact of poor posture on one's health

Additional Learning

Refer to the lesson titled Strategies for Developing Correct Posture to get more information about this topic. The lesson will help you learn:

  • The importance and benefits of proper posture
  • Ways to correct posture when sitting and standing
  • Exercises that can help with correct posture
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