Morning Anxiety: Symptoms & Causes


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Which of the following could be a symptom of morning anxiety?

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1. Which hormone can lead us to experience increased anxiety?

2. Which of the following has been identified as a possible cause of morning anxiety?

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About This Quiz & Worksheet

Why do people suffer from morning anxiety? See how much you know about this condition and its symptoms by using the quiz and worksheet.

Quiz & Worksheet Goals

These tools help test your knowledge of:

  • A hormone that can lead us to experience increased anxiety
  • Morning stressor that could provoke anxiety
  • How to alleviate anxiety in the morning
  • A possible cause of morning anxiety

Skills Practiced

  • Information recall - access the knowledge you have gained about a symptom of morning anxiety
  • Reading comprehension - ensure that you draw the most important information from the lesson on morning anxiety
  • Interpreting information - verify that you can read information about why morning anxiety occurs and interpret it correctly

Additional Learning

To review more, go through the lesson called Morning Anxiety: Symptoms & Causes. Some goals you can complete include:

  • Determine what morning anxiety is
  • Review symptoms of morning anxiety
  • Identify techniques that help with morning anxiety