Vitamins: Functions & Food Sources


Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

What is a vitamin?

Create Your Account To Take This Quiz

As a member, you'll also get unlimited access to over 79,000 lessons in math, English, science, history, and more. Plus, get practice tests, quizzes, and personalized coaching to help you succeed.

Try it risk-free
Try it risk-free for 30 days. Cancel anytime
Already registered? Log in here for access

1. What is an antioxidant?

2. How many vitamins are universally recognized?

Create your account to access this entire worksheet
A Premium account gives you access to all lesson, practice exams, quizzes & worksheets
Access to all video lessons
Quizzes, practice exams & worksheets
Certificate of Completion
Access to instructors
Create an account to get started Create Account

About This Quiz & Worksheet

The quiz and worksheet will measure your understanding of vitamins. You will be tested on areas such as a fat-soluble vitamin and a water-soluble vitamin.

Quiz & Worksheet Goals

Use the assessment tools to gauge your knowledge of:

  • Fat-soluble vitamins
  • An antioxidant
  • A water-soluble vitamin
  • A vitamin
  • The number of vitamins that are identified

Skills Practiced

The quiz and worksheet will give you the opportunity to practice these skills:

  • Interpreting information - verify that you can read information regarding vitamins and interpret it correctly
  • Knowledge application- use your knowledge to answer a question about what an antioxidant is
  • Information recall- access the knowledge you've gained regarding the number of vitamins that have been identified

Additional Learning

To receive more information about vitamins, go over the lesson called Vitamins: Functions & Food Sources. The lesson contains the following objectives:

  • Identify the difference between a vitamin and an antioxidant
  • Review the role of vitamins such as folate and niacin
  • Learn about specific vitamins such as Vitamin A and vitamin E