Vitamins: Functions & Food Sources

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

What is a vitamin?

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1. What is an antioxidant?

2. How many vitamins are universally recognized?

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About This Quiz & Worksheet

The quiz and worksheet will measure your understanding of vitamins. You will be tested on areas such as a fat-soluble vitamin and a water-soluble vitamin.

Quiz & Worksheet Goals

Use the assessment tools to gauge your knowledge of:

  • Fat-soluble vitamins
  • An antioxidant
  • A water-soluble vitamin
  • A vitamin
  • The number of vitamins that are identified

Skills Practiced

The quiz and worksheet will give you the opportunity to practice these skills:

  • Interpreting information - verify that you can read information regarding vitamins and interpret it correctly
  • Knowledge application- use your knowledge to answer a question about what an antioxidant is
  • Information recall- access the knowledge you've gained regarding the number of vitamins that have been identified

Additional Learning

To receive more information about vitamins, go over the lesson called Vitamins: Functions & Food Sources. The lesson contains the following objectives:

  • Identify the difference between a vitamin and an antioxidant
  • Review the role of vitamins such as folate and niacin
  • Learn about specific vitamins such as Vitamin A and vitamin E
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