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Exercise Physiology: Definition & Goals

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

What is exercise physiology?

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1. Exercise tests are needed to measure which of the following?

2. Which of these is a distinct goal for exercise physiology?

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About This Quiz & Worksheet

Exercise physiology has very specific goals that can be used in different areas. Learn more about this scientific area of study by reviewing the related lesson and completing this quiz.

Quiz & Worksheet Goals

This quiz will test you on the following:

  • What exercise tests measure
  • Distinct goals
  • Three steps to get a customized program
  • Two main areas of specialization in exercise physiology

Skills Practiced

By completing these assessments, students will have the opportunity to practice the following skills:

  • Reading comprehension - ensure you draw the most important information from the lesson regarding the areas of specialization
  • Information recall - access knowledge about customized programs
  • Knowledge application - apply knowledge about the goals of this area of study

Additional Learning

To learn more about this subject, review the lesson Exercise Physiology: Definition & Goals. The lesson covers the following topics:

  • Bodily functions examined with exercise physiology
  • Benefits of cardio exercise
  • Types of assessment needed to create effective plans
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