Physical Activity Stress: Causes & Effects


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The condition where feelings of anxiety are induced by participation in physical exercise is known as

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1. Which one of the following is a symptom of an anxiety attack?

2. What is anticipatory anxiety?

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About This Quiz & Worksheet

With these interactive study resources, you can test your comprehension of physical activities and stress. Test questions are designed to assess you on specifics, such as the interrelation between physical exercise and stress and some of the symptoms of anxiety attacks.

Quiz & Worksheet Goals

These study tools will test your ability to understand the following:

  • Anticipatory anxiety
  • A shared symptom between anxiety and exercise
  • How to prevent stress/anxiety

Skills Practiced

  • Making connections - use understanding of the concept of stress and how it's connected to physical exercise
  • Reading comprehension - ensure that you draw the most important information from the related lesson on physical activities and stress
  • Information recall - access the knowledge you've gained regarding the relationship between exercise and anxiety
  • Knowledge application - use your knowledge to answer questions about anxiety and anxiety attacks

Additional Learning

Physical exercise is an important part of daily health and healing, but it can provoke anxiety for some people. Learn more about it with the lesson entitled Physical Activity Stress: Causes & Effects, which will cover the following topics:

  • How anxiety from exercise can be brought on
  • Generalized anxiety disorder
  • Various treatments for dealing with anxiety