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Psychological Benefits of Exercise for Children - Quiz & Worksheet

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Which of the following is something that exercise can help children with?

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1.

In what way can exercise be a form of meditation?

Pick the best answer.

2. Which of the following is NOT a way that exercise improves cognition, learning and memory?

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About This Quiz & Worksheet

The quiz/worksheet combo helps you see what you know about psychological benefits of exercise for children. Exercising being a form of meditation and how exercise helps kids feel more confident are some things you'll be assessed on.

Quiz & Worksheet Goals

These assets can help gauge your knowledge of:

  • How exercise makes kids feel more confident
  • What endorphins do psychologically
  • Exercise being a form of meditation
  • What exercise can help children with
  • Not a way that exercise improves cognition, learning and memory

Skills Practiced

  • Reading comprehension - ensure that you draw the most important information from the lesson on psychological benefits of exercise for children
  • Information recall - access the knowledge you have gained about endorphins and what they do
  • Interpreting information - verify that you can read information about exercise making children feel confident and interpret it correctly

Additional Learning

In order to learn more about these benefits, use the lesson called Psychological Benefits of Exercise for Children. Other topics you can learn about include:

  • The meaning of exercise
  • Relationship between exercise and cognition
  • How exercising makes children feel better
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