Quitting Smoking: Benefits & Tips


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question 1 of 3

A person wants to quit smoking without nicotine replacement therapy or prescription drugs. Which of the following are strategies they could use?

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1. What is cancer?

2. Which of the following are benefits from quitting smoking?

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About This Quiz & Worksheet

The quiz/worksheet combo can help test your knowledge of how to quit smoking. Some topics you will be quizzed on include the benefits of quitting smoking and a definition of cancer.

Quiz & Worksheet Goals

These materials help check your knowledge of:

  • The addictive chemical in cigarettes
  • Benefits from quitting smoking
  • Consequences of quitting smoking for friends and family members of smokers
  • Cancer

Skills Practiced

  • Information recall - access the knowledge you have gained regarding what cancer is
  • Knowledge application - use your knowledge to identify the benefits of quitting smoking
  • Interpreting information - verify that you can read information regarding the chemical in cigarettes that's addictive and interpret it correctly

Additional Learning

Learn more using the lesson, Quitting Smoking: Benefits & Tips. Thanks to this lesson, you can:

  • Review the effects of smoking regularly
  • Determine the factors that go into quitting smoking
  • Learn how smokers can get help for their addiction