Effects of Physical Activity on Body Systems

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Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Physical activity has what two effects on the circulatory system?

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1. What is NOT a benefit of physical activity in reference to diabetes?

2. Which is NOT a long-term benefit of physical activity on the circulatory system?

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About This Quiz & Worksheet

We all know that physical activity is essential for a healthy lifestyle, but what are the exact effects of physical activity on different parts of the body? If you would like to go over some of the specific advantages to physical activity in relation to particular systems of the body, you can go through this online quiz and worksheet and answer each of these assessment questions. This assessment is a great way to improve your understanding of the major health benefits of exercise in different aspects of your health and well-being.

Quiz & Worksheet Goals

This quiz and worksheet will help you study topics like:

  • Physical activity and the circulatory system
  • Benefits with regard to diabetes
  • Long-term benefits of physical activity
  • Physical activity for the nervous and integumentary systems

Skills Practiced

  • Information recall - go through this quiz and worksheet to make sure that you can accurately recall the different health benefits of physical activity
  • Reading comprehension - see how well you have understood different organ systems in your body and the effects of physical activity on them
  • Knowledge application - use your knowledge of the health benefits of physical activity to identify some specific ways in which we can improve different aspects of our health through an active lifestyle

Additional Learning

Learn even more about this subject by reading the associated lesson called, Effects of Physical Activity on Body Systems. You can read through this lesson to learn about:

  • Human bodily systems
  • Physical activity and the circulatory system
  • The digestive system
  • The endocrine system
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