Health and Fitness in Adolescence


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question 1 of 3

How does the body change as a person grows into adolescence?

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1. Having too much fat is called:

2. Why might a teenager not want to participate in sports?

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About this Quiz & Worksheet

This quiz and worksheet combo will help you quickly assess your understanding of the role fitness plays during the teenage years. You will be quizzed on vocabulary terms and phrases related to age and health.

Quiz & Worksheet Goals

Use this printable worksheet and quiz to identify the term for:

  • Time period between childhood and adulthood
  • Having too much fat
  • Being physically healthy
  • Eating healthy

Skills Practiced

  • Reading comprehension- ensure that you draw the most important information about being a healthy teenager from the related lesson
  • Information recall- access the knowledge you've gained regarding ways teens can be healthier as they get older
  • Knowledge application- use your knowledge to answer a question about unhealthy nutrition

Additional Learning

The lesson, Health and Fitness in Adolescence, is available if you'd like further information on fighting obesity and promoting health in the teenage years. It covers learning objectives such as:

  • Review health and fitness needs after childhood with a practical example
  • Recall what fitness is and how people can combat obesity
  • Understand how nutrition is import