Self-Discipline: Definition & Exercises

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Self-discipline is enhanced by _____.

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1. Which of the following is probably NOT the best way to maintain self-discipline in your diet?

2. Why is it important to manage your 'self-talk' when you're trying to develop self-discipline?

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About This Quiz & Worksheet

Analyzing your understanding of self-discipline is possible thanks to our worksheet and quiz. To do well on the quiz, you need to know about how self-discipline is enhanced and ways for managing self-talk.

Quiz & Worksheet Goals

The goal of these resources is to check your knowledge of:

  • An example of self-discipline
  • Steps towards self-discipline
  • What this type of discipline is enhanced by
  • Maintaining a diet
  • Managing 'self-talk'

Skills Practiced

  • Information recall - access the knowledge you have gained about how to stay self-disciplined in regards to a diet
  • Interpreting information - verify that you can read information about an example of self-discipline and interpret it correctly
  • Knowledge application - use your knowledge to identify what self-discipline is enhanced by

Additional Learning

Address more topics about this type of discipline using the lesson called Self-Discipline: Definition & Exercises. Thanks to this lesson, you can:

  • Determine what self-discipline is
  • Review strategies for staying self-disciplined
  • See how to properly manage each day
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