How Physical Education Helps Self-Esteem


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question 1 of 3

Which of the following is NOT a way that physical education can improve competency?

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1. One of your students has been feeling depressed lately. Which of the following explains why you would recommend enrolling her in a physical education class?

2. Which of the following explains how physical education can help improve career-based skills?

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About This Quiz & Worksheet

Use this worksheet and quiz combo to assess what you understand about self-esteem and physical education. You'll be answering questions on study topics like ways physical education can boost personal achievements and a scenario where physical education might be recommended.

Quiz & Worksheet Goals

These key points will be considered:

  • Skills for maintaining a career that can be improved with physical education
  • Why a school shouldn't cut physical education
  • The reason self-esteem is necessary for young adults

Skills Practiced

  • Reading comprehension - ensure that you draw the most important information from the related lesson on self-esteem and physical education
  • Information recall - access the knowledge you've gained regarding the necessity of self-esteem for teens as they age
  • Knowledge application - use your knowledge to answer questions about the importance of physical education and how it can help students in the long-run

Additional Learning

The lesson entitled How Physical Education Helps Self-Esteem will teach you more about the following bullet points:

  • Definition of self-esteem
  • Ways self-esteem is improved through physical education
  • Analysis of competency achieved through physical education
  • Physiological benefits of physical activity