Stress & Anger Management

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Which of the following is NOT true about stress?

Create Your Account To Take This Quiz

As a member, you'll also get unlimited access to over 79,000 lessons in math, English, science, history, and more. Plus, get practice tests, quizzes, and personalized coaching to help you succeed.

Try it risk-free
Try it risk-free for 30 days. Cancel anytime
Already registered? Log in here for access

1.

Why is it important for someone to calm down before responding to an anger-inducing situation or person?

Choose the best response.

2. Exercise and laughing both create _____, feel-good happy hormones that improves mood.

Create your account to access this entire worksheet
A Premium account gives you access to all lesson, practice exams, quizzes & worksheets
Access to all video lessons
Quizzes, practice exams & worksheets
Certificate of Completion
Access to instructors
Create an account to get started Create Account

About This Quiz & Worksheet

How does stress affect anger management? The quiz and worksheet help you test your knowledge of these pressures and emotions and their relationship with each other.

Quiz & Worksheet Goals

Using these tools, you can see what you know about:

  • Characteristics of stress
  • The ultimate goal of meditation
  • What not to do during deep breathing
  • Something that exercise and laughing create
  • The reason why someone needs to calm down before dealing with an anger-causing situation

Skills Practiced

  • Interpreting information - verify that you can read information about why it's important to calm down before responding in anger and interpret it correctly
  • Information recall - access the knowledge you have gained about properties of stress
  • Knowledge application - use your knowledge to answer questions about meditation and deep breathing

Additional Learning

Gain more insight about these issues by using the lesson called Stress & Anger Management. Some goals you can cover include:

  • Define stress
  • See how anger management is controlled
  • Examine the different types of stress
  • Identify the benefits of meditation
Support