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How to Deal with Stress in the Workplace

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Workplace stress is

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1. Which of the following is NOT a sign of stress at work?

2. Which of the following is an example of prioritizing and organizing to help deal with stress at work?

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About This Quiz & Worksheet

You can learn to deal with workplace stress by using some de-stressing techniques, and this quiz/workplace will help you test your understanding of them, as well as the signs of workplace stress.

Quiz & Worksheet Goals

In these assessments, you'll be tested on the following items:

  • The phrase that means altering behaviors and emotions to fit with those of others
  • An example of prioritizing and organizing
  • The meaning of workplace stress
  • A condition that isn't a sign of workplace stress

Skills Practiced

  • Reading comprehension - ensure that you draw the most important information from the related workplace stress lesson
  • Information recall - access the knowledge you've gained regarding the boot camp tip that deals with exercise, sleep, and diet
  • Defining key concepts - ensure that you can accurately define the main phrase workplace stress

Additional Learning

Are you interested in learning more about techniques for managing workplace stress? You can do so by watching the video lesson called How to Deal with Stress in the Workplace. This lesson contains the following objectives:

  • List the signs of stress
  • Provide health tips to help relieve stress
  • Explain how to prioritize and organize work
  • Give details on how to increase your emotional intelligence
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