The Three Factors of Movement: Time, Effort & Flow


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question 1 of 3

What does effort include?

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1. What are the two types of flow?

2. What are the two types of time?

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About This Quiz & Worksheet

Our quiz/worksheet combo contains questions designed to test your knowledge of the three factors of movement. When you answer these questions, you'll be asked about the two types of flow and the different factors that make up effort.

Quiz & Worksheet Goals

This quiz covers the following topics:

  • The factors included in effort
  • The two types of flow
  • The two kinds of time
  • The factors that combine to make effort
  • Which words describe effort

Skills Practiced

  • Reading comprehension - ensure that you draw the most important information from the related lesson on the three factors of movement
  • Information recall - access the knowledge you've gained regarding the two types of time
  • Interpreting information - verify that you can read information regarding which words best describe effort and interpret it correctly

Additional Learning

Our lesson titled The Three Factors of Movement: Time, Effort & Flow encourages you to learn more about this subject. Review it at your leisure to better answer the quiz questions and do the following:

  • Identify the main factor of movement
  • Explain the starting point of effort
  • Give another name for free flow