Interpreting Tables of Food Composition Data


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What is a food composition table?

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1. All of the following nutrients can be shown on a food composition table EXCEPT?

2. What's the difference between the amounts of protein in raw and cooked beef? Use part of the food composition table to help you.

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About This Quiz & Worksheet

Use the worksheet/quiz combo to check your understanding of interpreting tables of food composition data. The purpose of these tables and nutrients shown are topics on the quiz.

Quiz & Worksheet Goals

See how much you know about:

  • Using food composition tables
  • The purpose of a food composition table
  • Nutrients that can be shown on one of these tables

Skills Practiced

  • Reading comprehension - ensure that you draw the most important information from the lesson on interpreting tables of food composition data
  • Distinguishing differences - compare and contrast main topics, such as protein in raw beef and cooked beef
  • Information recall - access the knowledge you have gained about using a food composition table to find how various vitamins in beef are affected by cooking

Additional Learning

You can learn more about these tables thanks to the lesson called Interpreting Tables of Food Composition Data. Other topics you can review include:

  • The importance of a well-balanced diet
  • How food tables work
  • Benefits of eating meat