Health & Fitness in Vocational Settings


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question 1 of 3

Which of the following scenarios would be ergonomically correct?

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1. Which career would most likely benefit from receiving health tips and information from their company?

2. For every hour of continuous sitting, how long should a worker stand up to take a walk of stretch break?

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About This Quiz & Worksheet

Using the quiz and worksheet, you can test your knowledge of how to implement health and fitness strategies in vocational settings. How long workers should stand up throughout the day and other health topics are on the quiz.

Quiz & Worksheet Goals

Use these tools to check your comprehension of:

  • Something beneficial for an employee who works long hours during the week
  • Why companies would provide health and fitness tips for their workers
  • Ergonomics
  • A career that would benefit from getting health tips from their company
  • How long you need to stand for every hour of continuous sitting

Skills Practiced

  • Information recall - access the knowledge you have gained about ergonomics
  • Reading comprehension - ensure that you draw the most important information from the lesson on health and fitness in a work setting
  • Interpreting information - verify that you can read information about something beneficial for an employee who works long hours during the week and interpret it correctly

Additional Learning

Give yourself the chance to learn more using the lesson titled Health & Fitness in Vocational Settings. You will have the chance to review more about:

  • Health and fitness components
  • The meaning of ergonomics
  • Exercise and fitness activities for employees