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Nutrition 101: Science of Nutrition16 chapters | 134 lessons | 14 flashcard sets
Classification of Vitamins: Water-soluble & Fat-soluble
1. Which of the following is NOT a function of vitamins?
2. Edgar hates carrots, but his mother told him he should eat his carrots because they contain _____ which is good for his _____.
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About This Quiz & Worksheet
This quiz/worksheet duo assesses your understanding of the types of vitamins and their functions. You'll need to know the vitamin produced by exposure to the sun and examples of B vitamins, among other key facts from the lesson.
Quiz & Worksheet Goals
The assessment will check your knowledge of:
- Examples of fat-soluble vitamins
- The vitamin produced from exposure to sunlight
- Examples of B vitamins
- The vitamin that converts energy into ATP
Skills Practiced
- Knowledge application - use your knowledge to answer questions about the types of vitamins
- Information recall - assess your knowledge regarding the vitamin important to collagen synthesis
- Reading comprehension - ensure that you draw the most important information from the related water-soluble and fat-soluble vitamins lesson
Additional Learning
To learn more about the importance vitamins play in the body's health, review the corresponding lesson entitled Classification of Vitamins: Water-soluble & Fat-soluble. This lesson will help you:
- Define what vitamins are
- Appreciate the two main types of vitamins
- Describe the vitamins that are fat-soluble and their importance
- Understand water-soluble vitamin types and how the body needs them
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Lesson
2 in chapter 9 of the course:
- Vitamins We Need: Their Importance & Sources 6:16
- Classification of Vitamins: Water-soluble & Fat-soluble 7:08
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5:23
Next Lesson
Vitamin C: Water-Soluble Vitamin Deficiency & Toxicity Symptoms
- Thiamin: Water-Soluble Vitamin Deficiency & Toxicity Symptoms 5:04
- Riboflavin: Water-Soluble Vitamin Deficiency & Toxicity Symptoms 4:33
- Niacin, B5, B6 & B7: Water-Soluble Vitamin Deficiency & Toxicity 7:10
- Folate: Water-Soluble Vitamin Deficiency & Toxicity Symptoms 7:16
- B12: Water-Soluble Vitamin Deficiency & Toxicity Symptoms 6:59
- Vitamin A: Fat-Soluble Vitamin Deficiency and Toxicity Symptoms 7:22
- Vitamin D: Fat-Soluble Vitamin Deficiency & Toxicity Symptoms 6:56
- Vitamin E: Fat-Soluble Vitamin Deficiency & Toxicity Symptoms 5:28
- Vitamin K: Fat-Soluble Vitamin Deficiency & Toxicity Symptoms 5:43
- Vitamin Supplements: Benefits & Risks 6:35
- Go to How Vitamins Support Nutrition
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