Anger Management Techniques for Teens

Instructions:

Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Which of the following is NOT true about anger?

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1. Which of the following is NOT a typical symptom of anger?

2.

Latoya slammed her door yesterday when her mother told her she could not go to a party. She punched a hole in the wall today when her father denied an extension of her curfew.

What is Latoya's anger trigger?

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About This Quiz & Worksheet

This quiz and worksheet provide an opportunity to assess your knowledge of ways teens can manage anger. Multiple-choice questions explore important characteristics, symptoms and examples of anger displayed among teens and examine ways to manage that anger. Review each question carefully, then select the best answer of the four presented.

Quiz & Worksheet Goals

Use these assessments to check your knowledge of the following:

  • An untruth about anger
  • Experience that is not considered a symptom of anger
  • Specific anger triggers
  • What is required in the use of walking away as an anger management technique
  • Form of health maintenance that is good for preventing anger in teens

Skills Practiced

This worksheet and quiz make it easy for you to practice the following skills:

  • Interpreting information - verify that you can read information about anger triggers and interpret it correctly
  • Information recall - access the knowledge you've gained regarding a form of health maintenance that is good for preventing anger in teens
  • Knowledge application - use your knowledge to answer questions about walking away as an anger management technique and typical symptoms of anger

Additional Learning

Review the lesson associated with this quiz and worksheet called, Anger Management Techniques for Teens to learn more about the following:

  • Who commonly employs anger management therapy
  • What anger management encompasses
  • Why teens could benefit from anger management techniques
  • How to identify anger and underlying emotions for anger
  • Relaxation techniques for easing anger
  • How to practice positive self-talk and find a positive outlet for anger
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