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Guided Imagery: Definition & Examples

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Choose an answer and hit 'next'. You will receive your score and answers at the end.

question 1 of 3

Guided imagery uses the _____ to produce a relaxed and focused state.

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1. The concept of the mind/body connection presents the idea that what we think affects _____.

2. What medical field has done extensive research on the effects of guided imagery on the nervous system and immune system?

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About This Quiz & Worksheet

Test your knowledge of guided imagery with this multiple-choice quiz and worksheet. You should be familiar with how people can be positively affected by guided imagery.

Quiz & Worksheet Goals

You'll be quizzed on the following:

  • How guided imagery produces a relaxed and focused state
  • The mind/body connection
  • The medical field that researches guided imagery
  • A major cause of high blood pressure
  • Use of guided imagery to deal with stress

Skills Practiced

  • Knowledge application - use your knowledge to answer questions about the concept of the mind/body connection
  • Interpreting information - verify that you can read information about a major cause of high blood pressure and interpret it correctly
  • Making connections - understand the relationship between guided imagery and performance under stress

Additional Learning

Learn more about this topic with the lesson titled Guided Imagery: Definition & Examples. Here are examples of what's in this lesson:

  • An overview of guided imagery
  • Use of sounds or music
  • Guided imagery in daily life
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