Insight Therapy: Definition, Types & Examples Video


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question 1 of 3

Psychoanalysis is a type of _____.

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Noah is seeking therapy for depression. His therapist focuses on his severed relationships with his parents, as well as his troubled relationship with his wife. Noah's therapist teaches him communication and conflict resolution skills so that he can work towards mending these relationships.

Which of the following is the most likely type of insight therapy that Noah's therapist is employing? Choose the best answer.


Aimee's therapist attempts to help her gain insight into the cause of her anxiety-- a recurrent fixation and worry about the future. Aimee also learns that her constant attempt to be someone that she is not is also causing her undue stress and anxiety as well.

Which type of insight therapy does it appear Aimee is getting? Choose the best answer.

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About This Quiz & Worksheet

What does insight therapy mean and how is it used? Gauge your knowledge of this form of therapy and the different types using the worksheet and quiz.

Quiz & Worksheet Goals

Take the quiz to check your knowledge of:

  • Type of insight therapy developed by Sigmund Freud
  • The type of therapy that psychoanalysis is considered
  • Other types of insight therapy

Skills Practiced

If you complete the quiz and worksheet, you can practice the following skills:

  • Reading comprehension - ensure that you draw the most important information from the lesson on insight therapy
  • Knowledge application - use your knowledge to answer questions about the different forms of insight therapy
  • Information recall - access the knowledge you have gained about the meaning of insight

Additional Learning

Acquire more knowledge about this form of therapy using the lesson called Insight Therapy: Definition, Types & Examples. Thanks to this lesson, you can understand more about:

  • Goals of insight therapy
  • Supporters of insight therapy
  • How client-centered therapy works