Ch 2: AEPA Phys Ed: Wellness & Activity

About This Chapter

Study the materials in this chapter to review the importance of wellness and activity throughout the lifespan. Our instructors developed these lessons to help you study for the AEPA Physical Education test.

AEPA Physical Education: Wellness and Activity - Chapter Summary

This chapter can help you study topics related to wellness and activity that you may be questioned on within the lifelong physical fitness section of the AEPA Physical Education test. Specifically, you can use this chapter to review the following topics:

  • Changes in physical activity patterns throughout the lifespan
  • Differences between health and wellness
  • Dimension of wellness
  • Ways to maintain wellness throughout the lifespan
  • Effects of physical activity and inactivity on the body systems

Watch the engaging videos to review these physical education topics, then use the corresponding multiple-choice quizzes to test your understanding. You can use the links in the quiz results to easily go back to any part of the lessons that you may need to review further. If you have any questions after finishing this chapter, feel free to send a question to our instructors.

Chapter Practice Exam
Test your knowledge of this chapter with a 30 question practice chapter exam.
Not Taken
Practice Final Exam
Test your knowledge of the entire course with a 50 question practice final exam.
Not Taken

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