Ch 2: AEPA Phys Ed: Wellness & Activity

About This Chapter

Study the materials in this chapter to review the importance of wellness and activity throughout the lifespan. Our instructors developed these lessons to help you study for the AEPA Physical Education test.

AEPA Physical Education: Wellness and Activity - Chapter Summary

This chapter can help you study topics related to wellness and activity that you may be questioned on within the lifelong physical fitness section of the AEPA Physical Education test. Specifically, you can use this chapter to review the following topics:

  • Changes in physical activity patterns throughout the lifespan
  • Differences between health and wellness
  • Dimension of wellness
  • Ways to maintain wellness throughout the lifespan
  • Effects of physical activity and inactivity on the body systems

Watch the engaging videos to review these physical education topics, then use the corresponding multiple-choice quizzes to test your understanding. You can use the links in the quiz results to easily go back to any part of the lessons that you may need to review further. If you have any questions after finishing this chapter, feel free to send a question to our instructors.

Chapter Practice Exam
Test your knowledge of this chapter with a 30 question practice chapter exam.
Not Taken
Practice Final Exam
Test your knowledge of the entire course with a 50 question practice final exam.
Not Taken

Earning College Credit

Did you know… We have over 200 college courses that prepare you to earn credit by exam that is accepted by over 1,500 colleges and universities. You can test out of the first two years of college and save thousands off your degree. Anyone can earn credit-by-exam regardless of age or education level.

To learn more, visit our Earning Credit Page

Transferring credit to the school of your choice

Not sure what college you want to attend yet? has thousands of articles about every imaginable degree, area of study and career path that can help you find the school that's right for you.